Southeast District Health Department

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Southeast District Health Department The Southeast District Health Department promotes, prevents and addresses priority health needs in Johnson, Nemaha, Otoe, Pawnee and Richardson counties.

Southeast District Health Department (SEDHD) is pleased to offer free access to the Pacer for Teams wellness app.Pacer f...
10/15/2026

Southeast District Health Department (SEDHD) is pleased to offer free access to the Pacer for Teams wellness app.

Pacer for Teams is a top-rated physical activity and wellness app that connects easily with smartphones and most wearable devices. It encourages users to stay active and engaged through team step challenges, goal tracking and motivational tools. Beyond physical activity, Pacer also supports mental well-being and overall health, helping participants build healthier habits in a fun, social way.

Through this initiative, SEDHD aims to promote community wellness and support individuals in making positive lifestyle changes. Whether you’re looking to boost your daily movement, connect with coworkers or friends, or improve your overall well-being, this program offers a great opportunity to get started.

Think of it as a way for us all to get healthy.
Together, we can work toward better health and wellness across Southeast Nebraska.

Use the QR code above to sign up. For more information on connecting to a wearable device, visit: https://bit.ly/48vjeXv

You don’t have to walk this journey alone. If you’ve experienced the loss of a loved one to su***de and want to support ...
10/15/2026

You don’t have to walk this journey alone. If you’ve experienced the loss of a loved one to su***de and want to support others who understand, consider joining the LOSS Team for Southeast Nebraska.

Your experience can become a source of compassion, connection, and hope for someone who needs it. 💛

Living with chronic illness involves daily challenges that are rarely visible from the outside. It requires deep empathy...
10/13/2026

Living with chronic illness involves daily challenges that are rarely visible from the outside. It requires deep empathy and understanding from friends, family, and coworkers. Here are 5 key truths to keep in mind:

“Looking good” doesn’t mean feeling good.
Fatigued and tired are not the same.
Canceling plans causes immense guilt.
Chronic disease can feel isolating.
People prefer support over advice.

Swipe through the graphics for more insights and a better understanding. Then think or drop a comment to what we can do to support those with chronic illnesses.

People who attend a Living Well workshop have experienced:More energy and less fatigueHealth care savingsSlower progress...
10/13/2026

People who attend a Living Well workshop have experienced:
More energy and less fatigue
Health care savings
Slower progression of chronic illness
Improved health overall

Once a week, over six weeks, people learn about:
Healthy Eating
Physical Activity
Problem Solving
Communication Skills
Medication Management
and more!

Questions? Call Chris or Megan at 402.274.3993 ext. 104 or 108

In observance of Columbus Day, our offices will be closed Monday, October 12th!
10/12/2026

In observance of Columbus Day, our offices will be closed Monday, October 12th!

Breathe easier at home!The air inside our homes can impact our comfort and health. Air purifiers can help reduce airborn...
10/11/2026

Breathe easier at home!

The air inside our homes can impact our comfort and health. Air purifiers can help reduce airborne particles and improve indoor air quality, creating a cleaner, healthier indoor environment. 🏠

✨ Some potential benefits include:
• Improving sleep
• Reducing unpleasant odors
• Helping reduce asthma triggers
• Reducing certain airborne pollutants

Small changes can make a difference when it comes to creating a healthier home environment

Flu Season Is Coming! Protect yourself and your loved ones. Get your flu vaccine! 💉Call your healthcare provider or Sout...
10/09/2026

Flu Season Is Coming!

Protect yourself and your loved ones. Get your flu vaccine! 💉

Call your healthcare provider or Southeast District Health Department to schedule your flu vaccination!

402-274-3993 ext. 101

Even as temperatures cool down, mosquitoes can still be active. Keep protecting yourself by using insect repellent, wear...
10/08/2026

Even as temperatures cool down, mosquitoes can still be active. Keep protecting yourself by using insect repellent, wearing long sleeves when outdoors, and dumping standing water around your home.

A little prevention goes a long way don’t let mosquitoes bug you this fall!

Pick up FREE Buggy Bands or DEET Wipes from one of our SEDHD locations
Auburn
Tecumseh
Nebraska City

Address

2511 Schneider Avenue
Auburn, NE
68305

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm

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