Employees Retirement System of Texas

Humana’s new plan website and call center are now available to serve participants of State of Texas dental Choice℠ Plan (PPO) and HumanaDental DHMO plans, for service beginning Sept.1. Go to your.Humana.com/ERS now to search for in-network dentists, get an overview of each dental plan, review frequently asked questions and more!

You can now call Humana’s Customer Service toll-free at (855) 756-6580 (TTY: 711), Monday through Friday, 8 a.m. – 7 p.m. CT. Representatives can help answer any questions you may have about the transition and the coverage that begins on Sept. 1. Humana will not have access to your account information until Sept.1. For questions about claims and service until Aug. 31., continue to contact Delta Dental toll-free at (888) 818-7925 (TTY: 711), Monday-Friday, 8 a.m. - 7 p.m. CT.

You can build good health by making nutritious choices in the kitchen. Did you know the Discount Purchase Program has a dedicated webpage for exclusive savings on grocery and wholesale memberships?

Check it out on the Discount Purchase Program website:
https://ers.savings.beneplace.com/

Simple food shifts can help your body stay balanced ✨

Nutrition plays a major role in how your body regulates blood sugar and blood pressure. Making small changes to your nutritional habits can have a real impact on your overall health.

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https://ers.texas.gov/news/small-nutrition-changes-big-health-gains

Perimenopause and menopause can bring changes that affect how you feel every day. Regular movement, including strength training, may help support your bones, muscles and overall well-being through these stages.

Your benefits can help:
https://ers.texas.gov/news/move-more-live-better-during-perimenopause-and-menopause

Did you know that combining a low-salt diet with the heart-healthy DASH diet substantially lowers systolic blood pressure, according to a study conducted at Johns Hopkins University Medical School of more than 400 adults with stage 1 high blood pressure. The DASH eating plan is in line with dietary recommendations to help prevent
• osteoporosis,
• cancer,
• heart disease,
• stroke,
• and diabetes.

DASH was not intended as a weight loss tool; however, because it has an emphasis on real foods, heavy on fruits and vegetables, balanced with the right amount of protein, DASH may be a weight loss solution.

Learn more at https://www.uhc.com/health-and-wellness/health-topics/heart-health/dash-eating-plan-tips

Humana is getting ready to take over as the new third party administrator of the State of Texas Dental Choice℠ Plan (PPO) and HumanaDental Dental Health Maintenance Organization (DHMO) plan. The current administrator Delta Dental will continue to manage the plans until Aug.31, 2026.

The May edition of News About Your Benefits has details on when to expect the new dental call center, the plan website and other helpful resources.
🔗https://ers.texas.gov/news/ers-dental-plans-to-transition-to-humana

Living with a chronic condition often means taking maintenance medications on an ongoing basis. Finding a routine that fits your life can make daily care feel less overwhelming. Many people set phone reminders or connect their medications to something they do every day, like breakfast or bedtime. Signing up for your plan’s automatic refills can help ensure you don’t run low. When traveling, keeping medications in your carry‑on bag can make it easier to stay on track and avoid missed doses. If you ever need help building a routine or have questions, your pharmacist is a great place to start.

Visit our site to review your benefits: https://www.ers.texas.gov/active-employees/health-benefits/prescription-drug-programs

Active employees, keep your retirement savings growing.💹

Learn these four important factors to consider before taking a Texa$aver loan: https://ers.texas.gov/news/thinking-about-taking-a-TexaSaver-loan-consider-these-4-things-first

Summer camp sign-ups are here! Your dependent care flexible spending account (DCFSA) is here to make summer a breeze and cover childcare expenses such as summer day camp, sports day camp, child daycare and more. You can always submit claims for eligible care costs right in the app. You can even do it poolside! ☀️🛟

Check out eligible DCFSA expenses: https://inspirafinancial.com/individual/health-benefits/dependent-care-fsa -expenses