10/20/2026
You don’t have to have all the answers to make a difference.
In September’s Cornerstone Connections, Dr. Nicole Kumi shared practical ways to support someone who may be struggling with thoughts of su***de.
From noticing changes in someone’s behavior to asking directly about su***de and listening without judgment, Dr. Kumi reminds us that prevention can begin with everyday moments of connection.
If you’re concerned about someone, it’s okay to check in, ask how they’re really doing, and help them connect with support. You can also call or text 988 for guidance if you’re worried about someone else.
Sometimes, making a difference starts with simply noticing someone, staying present, and being willing to ask the question.