Idaho Commission on Aging

When is the last time you checked your blood pressure?? 🏆❤️🩺

Nearly half of American adults have high blood pressure and many don’t know it. Getting your blood pressure checked is the first step to protecting your heart and brain. Use this chart to see where your numbers fall and talk with your health care professional.

Going to be a great event!!

Champion Your Health by Preventing Injuries!

🚶‍♀️ Stronger Balance. Greater Confidence. More Independence. 💪

Did you know falls are one of the leading causes of injury for older adults? Idaho’s Fit and Fall Proof® program helps older adults improve strength, balance, flexibility, and mobility through fun, community-based exercise classes.

Participants report:
✔ Improved mobility
✔ More energy
✔ Better balance
✔ Increased confidence in daily activities

Most classes are free or low cost and offered across Idaho.
Learn more and find a class near you: https://healthandwelfare.idaho.gov/services-programs/medicaid-health/womens-health-fit-fall-quit-smoking/fit-and-fall-proofr

🌟 Older Americans Month is Here! 🌟
Champion Your Health 💪

Taking charge of your health looks different for everyone but every step counts. Whether it’s staying active, eating well, connecting with others, managing chronic conditions, or prioritizing mental wellness, you have the power to make choices that support a healthier, more vibrant life.

✨ This month, we encourage you to:
✔ Schedule that check-up
✔ Get moving, even a short walk helps
✔ Reach out and stay socially connected
✔ Explore local services and supports
✔ Make time for what brings you joy

Let’s celebrate the strength, resilience, and vitality of older Idahoans and take steps together toward better health.

📍 Contact your local AAA to find resources near you: https://aging.idaho.gov/area-agencies-on-aging/

💊 Today is National Prescription Drug Take Back Day!

Take a simple step to protect yourself and your community:
✔ Remove labels with personal information from prescription bottles
✔ Safely dispose of unused or expired medications

Proper disposal helps prevent misuse, protects your medical identity, and supports efforts to combat the opioid crisis.

📍 Find a safe drop-off location near you: https://recovertogether.withgoogle.com/prevention/

🙌 Make an Impact This National Volunteer Week!

Looking for a meaningful way to give back? Join your local Senior Medicare Patrol (SMP) and help protect older adults from Medicare fraud, errors, and abuse.

Your time can make a real difference for older adults, caregivers, and families in your community. 💙

👉 Get involved today!

📣 Stretch your budget further help is available!

Rising costs can make it tough to keep up, especially on a fixed income. But there are programs that can help pay for housing, food, medications, utilities, and more.

During , get a free benefits checkup to see what you or a loved one may be eligible for.

📞 Call 1-800-794-6559
👉 Visit: BenefitsCheckUp.org

Don’t leave money on the table—see what support is available today!

Resource Fairs and Events Mailing List Donate Now Facebook Linkedin Youtube Community Events Join us for a Ladies’ Tea and Social on 4/25/26to benefit LEARN Idaho and the Meridian Senior Center Click here for tickets Caldwell Health and Resource Fair Wendesday, April 22, 20269:00 AM to 2:00 PMO’Connor Field House2207 Bla...

Making ends meet on a fixed income isn’t easy. Boost Your Budget® Week, April 13-17, is the perfect time to see if you might qualify for programs that can help.

Visit BenefitsCheckUp® to see if you may be eligible for help paying for daily expenses like food and medicine. It’s free, trusted, and confidential! ⬇️

https://app.sosha.ai/s/XVISBbDm