Central District Health

Warm weather ✅

Fresh, in-season fruit for your berry-loving toddler ✅

Using your WIC fruit and vegetable benefits to boost your produce budget ✅

Learn more about the latest WIC food package updates that allow for more flexibility and personalized options to fit your family’s needs: https://signupwic.com/news/wic-101-food-benefits-nutrition

A friendly reminder that Central District Health will be closed tomorrow, May 5th for an all-staff training. We will reopen at 8 am on Monday, June 8th.

Kayaking in Idaho's beautiful rivers and lakes is one of the joys of summer. Be cautious and look for signs of poor water quality, or check for water advisories at: https://www.gethealthy.dhw.idaho.gov/recreational-water-health-advisories

Being there for someone through a difficult moment can include helping them connect to support. 988 is available 24/7. Call or text anytime, anywhere in the U.S. You don’t have to figure this out alone.

Learn more: 988lifeline.org

Supporting someone living with a serious mental illness starts with understanding. Learning about mental health conditions can help you respond with empathy and confidence.

Learn more: https://www.samhsa.gov/mental-health/what-is-mental-health/facts

🫛 Peas are the WIC-approved food of the month! Peas are packed with health benefits, and they’re a highly versatile kitchen staple that can be eaten raw, steamed, boiled, roasted, or pan-fried 💪

Peas are packed with antioxidants that help build your immune system. They also contain carotenoids lutein and zeaxanthin, which can protect your eyes from chronic diseases! 👀 Peas are also a great source of protein and fiber, helping your body break down carbohydrates and manage your blood sugar! 🌟

This month, try incorporating peas in your family's diet. You can even experiment with different methods of cooking them. Let us know your favorite way! 💭

A friendly reminder that Central District Health will be closed on Monday, May 25th in observance of Memorial Day. We will reopen at 8 a.m. on Tuesday, May 26th.

🍏 Becca Jenkins and Heather Whitehead from the Central District Health Nutrition Program joined Kuna Food Bank board members Tallie Colvin and Joe Fodor (behind the camera) for a tour last Friday. During the visit, Becca, Heather, Tallie, and Joe shared exciting ideas for how Central District Health and the Kuna Food Bank can work together. We're looking forward to partnering with Central District Health on matters including nutrition education and food intake, distribution, and rescue. Thank you for visiting us. 💚

Not feeling well? We can help with sore throats, ear infections and more. Call 208-327-7400 for an appointment.