Always A Way, LLC

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Respect is not “being nice.” Respect is listening like what she feels actually matters. In our research, men who lead with respect (wanting to understand her needs, honoring what she feels) were in a completely different place in their relationships, even just a couple months after the wedding. And here’s the part a lot of men miss: safety. The world is simply more dangerous for women. Feeling safe with you starts with being willing to listen, take her seriously, and treat her needs with care. If you want a better relationship with a woman, this is a pretty solid place to start. 💙 Comment "MGBOOK" and we’ll send the link.

The holidays can be joyful—but they can also be overwhelming. 💚 Taking care of your mental health during the holidays means checking in with your feelings, setting boundaries, staying connected to your community, and knowing when to ask for help. Prioritizing your wellbeing isn’t selfish—it’s necessary.

Merry Christmas 🎄 to those celebrating.
And care for those for whom today feels heavy, quiet, or complicated.

Christmas doesn’t land the same way for everyone. For many, the holiday season can bring mixed emotions, grief, stress, or a need for rest. If you’re navigating holiday mental health, emotional overwhelm, or simply choosing a quieter Christmas, you are allowed to honor what you need.

At Healing Journey Collective, we believe mental health care during the holidays starts with compassion and permission. Whether you’re celebrating fully, opting out, or staying in bed today, your nervous system matters more than tradition.

However this day meets you, may care come first 🤍



Disclaimer: This post is for reflection and connection, not a substitute for therapy.

holiday mental health | Christmas and mental health | coping during the holidays | emotional wellbeing during Christmas | therapy support in Calgary

Holidays look different for each of us. ❄️ Wherever you are today, may you feel met with kindness and compassion. We’re endlessly grateful for our DailyOM community and wish a peaceful, Merry Christmas to all who celebrate.

New Teen Group!

Social Skills + DBT every Sunday.

Open enrollment!

Your teen deserves a safe space to connect, practice social skills, and learn DBT strategies for real life.

Our new group begins January 18th!

Gratitude and longing: You can want more without despising what you have.

Fear and readiness: Courage often begins while still afraid.

Tenderness and rage: Love doesn’t erase anger; it gives it direction.

Joy and guilt: It’s possible to laugh while carrying loss.

Detachment and care: You can let go and still love deeply.

Faith and exhaustion: Belief often survives on empty.

Meaning and absurdity: Life can make no sense and still be worth living.

Credit:


Illustrations by

We're here for you!

Ada County Sheriff's Office, Garden City Police Department - Idaho, Meridian Police Department - Idaho, Boise Police Department, Ada County Paramedics, Women's and Children's Alliance, Terry Reilly Health Services, TANTA, Inc., Idaho Network of Children's Advocacy Centers, Idaho Legal Aid Services, Inc., Idaho Department of Health and Welfare, St. Luke's Health System, Saint Alphonsus, and Adult Protective Services.

Saturday, November 8th from 10AM to 12:30PM, Boise Farmers Market will again offer $40 for SNAP recipients to use towards SNAP eligible groceries as funds allow. Last weekend, they served 551 households - our neighbors, friends and coworkers.

Many Boiseans have asked how they can receive or give help during the lapse in federal funding for the Supplemental Nutrition Assistance Program. We've compiled a list of resources on the City of Boise website: www.cityofboise.org/snap/

Hey there EBT Card Holders! Admission to the Discovery Center of Idaho is FREE for the rest of the calendar year🎊make sure you bring your EBT card with you and come on down⚛

Meet Sydnee, our social work intern at Always A Way Counseling & Behavioral Health.🌲

Sydnee has been working in the mental health field for roughly seven years and is passionate about providing a supportive, inclusive space for clients.

Her focus areas include:
• Human Sexuality
• Relationships & Couples
• LGBTQIA+ & Kink Affirming Support
• Trauma & PTSD
• Mood & Personality Disorders
• Stress & Life Transitions
• Body Positivity

Offering both telehealth and in-person sessions at affordable intern rates. Most insurances accepted, and pro bono options available.

Contact us today to schedule or learn more!

Website: https://aawcounseling.com/

Phone (call or text): (208) 608-1661

Email: [email protected]

Psychology Today: https://www.psychologytoday.com/us/therapists/sydnee-petty-boise-id/1587907