10/22/2026
🎃➡️🦃➡️🎄➡️🎉 Sound familiar?
We don't need to wait until January to take care of ourselves!
Maintain, Don't Gain is here to help you stay active, build healthy habits, and enjoy your favorite holiday traditions without the all-or-nothing mindset.
✨ Weekly wellness challenges
🎟️ Raffle entries for every challenge completed
📊 Beginning and ending body composition scans
Make this the year you enjoy the holidays AND keep your momentum!
📍 Join us at South Davis Recreation Center. Sign up today!