Living Streams Holy Yoga for Kids

During this busy and sometimes hectic holiday season, take some time to give your child a gift of quietness of heart and peace and practice some yoga together.

Do your kids need something that is more enticing than a screen? Try doing a family yoga time with them and make it full of fun and laughter!

Is your child over using their machines? Turn them off and play a game of yoga warrior or animal poses with them. Revive their bodies and their spirits!

A child's heart is delicate and precious....hold it gently

Unless you become as a little( innocent) child, you will never enter the Kingdom of heaven.
They understand how to live their life in the moment, not looking back on the past or trying to peer into the future. Let's learn from them!

Has your child been outside today, playing in the sunshine and breathing fresh Fall air?

As I watch my young grandson take his nap, I realize he is in the state of relaxation that is my goal in my holy yoga practice !
"Unless you become like a little child you will never enter the Kingdom of heaven "

Teenagers especially need to have the place to take care of themselves and relax

Children are flowers bringing us the fragrance of Life. They need to be nurtured and watered with love and tenderness!

Healthy habits for these teens

Kids are like snowflakes each 1 is beautiful and completely unique! Problems happen when children are viewed as all the same, with the same needs. But when children are treated as unique and beautiful in their uniqueness, their hearts are nurtured and they feel loved.

Time to get our kids away from the screens and get them outside in the fresh air...
.getting the exercise they need!