Breaking the Chain Counseling, LLC

10/22/2026

09/16/2026

It’s National Voter Registration Day!

It's !

November is closer than you think. Make sure you're ready to vote — and help the people in your life get ready, too!

Check your voter registration, research your candidates, explore your voting options, and get the info you need at VOTE411.org. Your voice matters. Make a plan to vote!

09/10/2026

Someone is thankful you're here. 💙

This ***dePreventionDay, remind someone you care about that they matter too. Tag them in the comments and let them know they're on your mind.

09/10/2026

It's ***dePreventionDay! 🌎💙

Whether you've lost a loved one or experienced your own personal struggles, we're sending love today to everyone who has been touched by su***de. Remember, together, we can fight for a world without su***de.

Today and every day, AFSP is dedicated to saving lives and bringing hope to those affected by su***de. We're creating a culture that’s smart about mental health by engaging in funding scientific research, educating the public about mental health and su***de prevention, advocating for public policies in mental health and su***de prevention, and supporting survivors of su***de loss and those affected by su***de.

***dePreventionMonth

09/10/2026

Do something small this World Su***de Prevention Day. 💚

Because su***de prevention is more than helping someone in an emergency moment. It’s about stopping them getting there in the first place. It’s about small acts that add up. Support systems that can take the pressure when things get too much. Knowing what to do. How to say it. Feeling awkward, but reaching out anyway.

That’s what su***de prevention is. And we can’t do it without you. 🤝

09/10/2026

This ***dePreventionDay, light a candle near a window at 8pm to show your support for su***de prevention, to remember those we have lost, and for those bereaved by su***de.

08/31/2026

07/28/2026

Take a moment to center your mind and regulate your breath.

07/24/2026

Happy Self Care Day!

It's self-care day...choose your fighter! 📚🎧🧘🫧🍿

Are you into games or books? Solo time or social time? Staying indoors or getting outside? The best kind of self-care is the kind that works best for you.

What's your favorite way to practice self-care? Help us get a list of ideas going in the comments!