Kind Is Cool Movement

My prayer for today! 🙏🏾🙏🏾

Let's make this a week filled with kindness! When you seek out opportunities to be kind versus doing things randomly that's when you are being intentional!

If you do something kind to brighten someone's day I guarantee your day will be brightened as well! ❤️

❤️✌🏾👏🏾💪🏾🙏🏾

When you feed into yourself your overflow can be shared with others! 🌻

Kindness is a great form of self care! https://www.today.com/video/how-sharing-kindness-helps-ease-anxiety-and-depression-160269893662

How sharing kindness helps ease anxiety and depression New research published in the Journal of Positive Psychology suggests doing kind things for others may help you feel better, too. Psychotherapist Dr. Kojo Sarfo weighs in on how the “sense of connection” affects mental health.

I commit to intentional kindness on a daily basis because along with my faith in God that's what helps me deal with the heavy things in life! 🤷🏾‍♀️💪🏾🙏🏾

If you have anything to be thankful for why not show your appreciation by doing something kind that could help someone else heal! ❤️

in 2023 may we remember that the smallest acts of kindness can mean the world to someone.

Balance is key!

Choose your battles wisely! 🤔

I can't tell you how grateful I am to ALL who share numerous expressions of kindness with me but this daily word was sent to me today from one of my big sista/cousins and it was so on time for me that I had to share! Today I will put forth extra effort to validate the feelings of others while letting them know how valuable their lives truly are! 🤗