Military Organization
"...through organization and cooperation with the Department of the Navy, to encourage and aid American youth to develop, train them in seagoing skills, and to teach them patriotism, courage, self-reliance and kindred virtues."
03/14/2011
This is what I'm basing our PT off of. Enjoy!
Welcome to CrossFit: Forging Elite Fitness Forging Elite Fitness. CrossFit is a core strength and conditioning program. We have designed our program to elicit as broad an adaptational response as possible. The CrossFit Program was developed to enhance an individual's competency at all physical tasks. Our athletes are trained to perform succ
02/23/2011
The unit at parris island last summer
Cadets do not forget to study and to get everything done with your uniform that is needed for next month if you need something please contact the leadership