Blue Valley Community Action Health Services

10/18/2026

To sign up for WIC call or text: 402-587-0706 (English) or 402-641-1799 (Spanish)
Or Visit: signupwic.com to find a location near you!
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10/16/2026

Try this recipe
https://food.unl.edu/recipe/six-can-chicken-tortilla-soup

10/15/2026

https://www.healthychildren.org/English/ages-stages/toddler/Pages/Milestones-During-The-First-2-Years.aspxTo sign up for WIC call or text: 402-587-0706 (English) or 402-641-1799 (Spanish)
Or Visit: signupwic.com to find a location near you!
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10/13/2026

4 Infant Supplements to Ask Your Pediatrician About

https://www.eatright.org/health/essential-nutrients/supplements/4-infant-supplements-to-ask-your-pediatrician-about

To sign up for WIC call or text: 402-587-0706 (English) or 402-641-1799 (Spanish)
Or Visit: signupwic.com to find a location near you!
👩‍👦‍👦

Starting your baby on solids is exciting — and messy! Because of their changing dietary needs over this transition, it is important that infants get the nutrition they need to grow and develop.

10/12/2026

Pregnancy and Infant Loss Awareness Month (October 15 is Pregnancy and Infant Loss Awareness Day)

Losing your baby is an unimaginable loss. WIC honors those navigating this difficult and heartbreaking time, and we are here to support you. 🩵

When you are ready, connect with a WIC clinic for resources and support to help you during this time. You can continue receiving WIC benefits for up to six months following your loss.

You are not alone. WIC is here to care for you during hard times. 💗 also offers helpful resources for families navigating pregnancy and infant loss. Visit www.marchofdimes.org/pregnancyandinfantlossmonth to learn more.



Alt text: A blue background with a pink ribbon tied in the shape of a heart, with a WIC graphic in the lower left corner.

To sign up for WIC call or text: 402-587-0706 (English) or 402-641-1799 (Spanish)
Or Visit: signupwic.com to find a location near you!
👩‍👦‍👦

10/09/2026

To sign up for WIC call or text: 402-587-0706 (English) or 402-641-1799 (Spanish)
Or Visit: signupwic.com to find a location near you!
👩‍👦‍👦
this recipe at your next outing.

https://food.unl.edu/recipe/homemade-ranch-dip/

10/08/2026

Brushing for Two: How Oral Health During Pregnancy Can Affect Your Baby

https://www.healthychildren.org/English/ages-stages/prenatal/Pages/Brushing-for-Two-How-Your-Oral-Health-Effects-Baby.aspx

To sign up for WIC call or text: 402-587-0706 (English) or 402-641-1799 (Spanish)
Or Visit: signupwic.com to find a location near you!
👩‍👦‍👦

​Being a mommy-in-the-making means all sorts of sacrifice. During this time, a mom-to-be can get so focused on making everything perfect for her little one that she can neglect her own health. But, a mom who cares for herself is also caring for her unborn child—that's especially true when it com...

10/07/2026

WIC-Approved Food of the Month: Nut Butter (October 22 is National Nut Day)

This month’s WIC-approved food is Nut Butter! 🥜 Nut butters are filled with nutritious fats and are high in protein, making them a great and tasty staple for snacks and meals!

Try creating a fun snack with your choice of nut butter. Make a plate of your family’s favorite fruits alongside a scoop of nut butter as a dip, or add a drizzle of nut butter to yogurt or smoothies for some extra flavor! 🍎🥣



Alt text: Graphic featuring a dish of nut butter with various nuts surrounding it, with text that reads, “WIC Approved food of the month: Nut Butter.”

To sign up for WIC call or text: 402-587-0706 (English) or 402-641-1799 (Spanish)
Or Visit: signupwic.com to find a location near you!
👩‍👦‍👦

10/06/2026

Dental Hygiene Month

October is Dental Hygiene Month! Keeping up with your little one's oral care is critical for supporting their overall health! 🦷 Set a strong example for your family by modeling habits that take care of your teeth! 🪥

Looking for ways to make brushing your teeth fun? Check out this blog with a few tips to have fun while keeping up with your family’s oral hygiene!
https://www.healthychildren.org/English/healthy-living/oral-health/Pages/let-the-brushing-games-begin.aspx



To sign up for WIC call or text: 402-587-0706 (English) or 402-641-1799 (Spanish)
Or Visit: signupwic.com to find a location near you!
👩‍👦‍👦