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Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Saturday 8am - 4pm

Dove Counseling Services, LLC

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Eatontown, NJ
Dove Counseling Services, LLC

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We provide mental health services in person and virtually throughout New Jersey for individuals, children, teens and couples.

11/03/2026

🍂💜 Hello, November! Let’s Make Self-Care Simple.

30 days. 30 little ways to show yourself some love.

Self-care doesn’t have to be expensive, time-consuming, or complicated. Sometimes the smallest choices make the biggest difference.

✨ Save this calendar.
✨ Try one activity each day.
✨ Skip a day? No problem!
✨ Make it your own.

Which self-care activity are you most excited to try this month? 💜

11/02/2026

💜 Mental Health Monday: The Invisible To-Do List

Ever feel exhausted even though you haven’t done anything physically demanding?

Sometimes it’s not what you’re doing that’s tiring. It’s everything you’re remembering.

The appointments. The conversations. The decisions. The things you don’t want to forget. The million little details running through your mind.

That’s called mental load, and it can be exhausting!

✨ Today’s reminder: Your brain deserves a break from managing everything, too.

💬 What’s one thing you’d love to take off your mental to-do list?

11/01/2026

🍂💜 Hello, November! 💜🍂

A new month, a fresh start, and another opportunity to take care of YOU.

As the days get colder and life gets busier, remember that slowing down is just as important as moving forward.

✨ Make room for rest.
✨ Celebrate the little things.
✨ Protect your peace.
✨ Give yourself grace.

Here’s to a November filled with cozy moments, meaningful connections, and a little extra kindness toward ourselves. 💜

Happy November from Dove Counseling, LLC!

10/31/2026

Happy Halloween from Dove Counseling, LLC! 💜

Wishing you a day filled with sweet treats, spooky fun, and a little Halloween magic! ✨🍬

Whether you’re dressing up, handing out candy, or enjoying a cozy night in, we hope your Halloween is exactly what you need it to be! 🧡

Stay safe, have fun, and remember — taking care of your mental health is always a treat! 💜

10/30/2026

🍂 As October Comes to a Close…

Not everything needs to be checked off before the month ends.

Maybe you made progress.
Maybe you faced something difficult.
Maybe you spent most of the month just trying to keep up.

Whatever October looked like for you, remember:

💜 Rest is productive, too.
💜 Small steps still count.
💜 You can be proud of yourself and still have things to work on.
💜 A new month doesn’t require a whole new you.

You don’t have to finish the month feeling accomplished to be worthy of a fresh start.

As we say goodbye to October, take what helped you grow and give yourself permission to leave the rest behind.

💜 Dove Counseling, LLC

10/29/2026

💜 THOUGHTFUL THURSDAY 💜

Things That Don’t Need an Explanation

✨ Needing some quiet time.

✨ Changing your plans.

✨ Not answering a message right away.

✨ Having a day where you’re just not feeling social.

✨ Choosing what works best for you.

Not every decision needs to come with a reason someone else understands.

Sometimes, taking care of yourself is explanation enough. 💜

10/28/2026

💜✨ A little change can go a long way!

Sometimes, our minds need a break from the same old routine! Trying something new can spark creativity, boost your mood, and bring a little excitement into your day. 🌿

It doesn’t have to be anything big. A new recipe, a different walking route, or even a new playlist can make an ordinary day feel a little different! 🎶

💜 Your Wellness Wednesday Challenge: Try ONE new thing today!

👇 Tell us! What’s something you’ve been wanting to try?

10/27/2026

🍂 Tell Us Tuesday: Fall Edition! 🎃

Sweater weather, colorful leaves, and all the cozy fall vibes! 🤎

We’re having a little fall fun today!

🍎 Apple picking or pumpkin picking?
☕ Pumpkin spice or apple c***r?
🔥 Bonfires or cozy movie nights?
🍁 Fall foliage or spooky season?

Tell us your fall favorites in the comments! 👇

💜 Dove Counseling, LLC

10/26/2026

💜 You Are Allowed to Change Your Mind.

About what you want.
About what you need.
About what makes you happy.
About what no longer feels right.

Changing your mind doesn’t mean you’re giving up. Sometimes, it means you’re growing.

🌿 As you start this new week, remember that you’re allowed to make choices that reflect who you are today, not just who you used to be.

Dove Counseling, LLC 💜

10/25/2026

💜 Sunday Plans: A Little Bit of Everything! 🌿

Sundays have a personality of their own! 😂

Some of us are doing laundry, meal prepping, and getting ready for Monday.

Others are still in pajamas at 2 PM, wondering where the weekend went!

And some of us? A little bit of both. 💜

Whatever your Sunday looks like, there’s no perfect way to spend it.

✨ Are you Team Productive Sunday or Team Lazy Sunday?

Tell us below! 👇

Address

99 Corbett Way, Suite 304
Eatontown, NJ
07724

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Saturday	8am - 4pm

Telephone

+17329626306

Website

https://www.dovecounselingservices.org/

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