Jble-Army Wellness Center

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Jble-Army Wellness Center We empower our clients to build a framework of good health as well as build healthy lifestyles for themselves and their families! How do we do this?

As an entity of the Department of Public Health on Fort Eustis, we are here to empower our clients to build a framework of good health as well as build healthy lifestyles for themselves and their families. Not only do we strive to empower our clients to set their own health goals, we are there to help them to achieve the goals they’ve set. We engage our clients through state-of-the-art technology, one-on-one education, group classes, and health coaching. The Armed Forces Wellness Center (AFWC) program offers something for everyone! An appointment at the AFWC may include body composition testing (via the BodPod, InBody, Ultrasound), metabolic testing, fitness testing, exercise plans, health coaching, educational classes or an individual stress management session! Need help with increasing your metabolism, healthy nutrition, VO2, stress, or healthy sleep habits? We’ve got you covered. We look forward to seeing you soon!!!

09/04/2026

Our phone lines are back up and running!! 📞

Thank you for your patience while we worked through the phone system issue. We're happy to be back to normal and available by phone! We look forward to assisting you!

09/04/2026

Congratulations to our 2026 Intramural Softball Champions, TEAM PHOENIX from 128th AVN BDE! Fort Eustis Force Support MWR U.S. Army Fort Eustis Joint Task Force Civil Support McDonald Army Health Center Jble-Army Wellness Center Joint Base Langley-Eustis Fort Eustis Army Community Service (ACS)

09/02/2026

🔈Phone System Update

The Armed Forces Wellness Center phone lines have been unavailabe since yesterday morning, and we're currently working to get them back up and running.

In the meantime, please contact us via email for appointments, questions, or assistance. We apologize for any inconvenience this may cause.

✉ Email: [email protected]

We will provide an update once our phone lines are back up and running. Thank you for your patience and understanding.

View the September Virtual Class Calendar below! To register, contact the hosting installation using the phone number li...
09/01/2026

View the September Virtual Class Calendar below! To register, contact the hosting installation using the phone number listed for the class you'd like to attend. They'll send you the Microsoft Teams link to join!

A little throwback to a great back-to-school event! 📚 Wishing all the students, teachers, and families a wonderful, safe...
08/31/2026

A little throwback to a great back-to-school event! 📚 Wishing all the students, teachers, and families a wonderful, safe, healthy, and successful school year! 💙

08/21/2026

Football is right around the corner! Sign your unit up today. Its FREE! Fort Eustis Force Support MWR Fort Eustis Army Community Service (ACS) JBLE-Eustis Department of Public Health JBLE Langley Force Support JBLE Aquatic Center Joint Task Force Civil Support McDonald Army Health Center 2nd Battalion, 210th Aviation Regiment Jble-Army Wellness Center

Quitting smoking is one of the best decisions you can make for your health and the benefits begin sooner than many peopl...
08/05/2026

Quitting smoking is one of the best decisions you can make for your health and the benefits begin sooner than many people realize. 🚭

Check out this infographic to see what happens to your body after you quit smoking.

Check out the infographic below and challenge yourself to make one healthy habit change today to help reduce your sodium...
08/03/2026

Check out the infographic below and challenge yourself to make one healthy habit change today to help reduce your sodium intake!

According to the American Psychological Association, 43% of adults reported that stress has kept them awake at night at ...
07/30/2026

According to the American Psychological Association, 43% of adults reported that stress has kept them awake at night at least once in the past month.💤

Common relaxation techniques include progressive muscle relaxation, guided imagery, meditation, and breathing exercises.🌿
🔗 https://www.sleepfoundation.org/sleep-hygiene/relaxation-exercises-to-help-fall-asleep

If you'd like personalized guidance, schedule a Stress Management appointment with us to explore relaxation techniques and strategies to help manage stress and improve sleep!

Address

Building 500 Sternberg Avenue
Fort Eustis, VA
23604

Opening Hours

Monday 7:30am - 4:30pm
Tuesday 7:30am - 4:30pm
Wednesday 6am - 3pm
Thursday 6am - 3pm
Friday 6am - 3pm

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