09/15/2026
Where Flexibility, Strength & Stability Come Together!
Ready to feel better, move easier, and build total-body confidence? StretchStrong Balance is a fun and energizing class designed to help you improve flexibility, build muscle with strength training, boost coordination, & prevent falls! Perfect for all fitness levels! Stand tall, stay strong, and move with ease. Join us for StretchStrong Balance!
*Wear comfortable shoes & bring water for class*
Every Tuesday
From September 8th- November 17th, 2026
9:30am-10:30am
at the Senior Center
20701 Landings Pointe
Frankfort, IL 60423
For questions or to reserve your seat, contact Tami at 815-469-4907 ext. 2766
SEATING IS LIMITED!!!
*Refunds available if spot is filled*