Fremont Age Well Centers

AGE WELL CENTER at SOUTH FREMONT
Join our Youth Dance Collective class featuring a blend of slow jazz, line dance, and dance yoga — a fun, easy way to stay active and lift your spirit.
Led by talented students from American High School’s Youth Dance Collective. All ages welcome!

Wednesday, June 10 - July 22 and July 29
2nd, 4th week of every month

Register at city.fremont.gov/awcclasses or call 510-742-7540.

Visit our website to learn about our other programs http://city.fremont.gov/humanservices

AGE WELL CENTERS
The Age Well Centers will be closed on Friday, June 19 in observance of Juneteenth. The Age Well Centers will reopen on Monday, June 22.

Register today at city.fremont.gov/awcclasses or call 510-790-6600 for more information.

Visit our website to learn about our other programs http://city.fremont.gov/humanservices.

AGE WELL CENTER at SOUTH FREMONT
Are you interested in reducing stiffness and improving physical function? Join this class and get back into motion with slow and smooth movements.

Tuesdays
8:45-10:15am

Register at city.fremont.gov/awcclasses or call 510-742-7540
Visit our website to learn about our other programs http://city.fremont.gov/humanservices.

AGE WELL CENTER at LAKE ELIZABETH
Join the NEW Creating From the Inside Out art class! Creating From the Inside Out is a course designed to help enhance and explore creative imagination through art, music, and positive mindfulness techniques. Bring a journal to write in during the course, along with your choice of art materials such as colored pencils, pastels, watercolor, or pen. Art paper will be provided. Instructor: Karen Haughey

Summer Session
Fridays July 10-September 25
(8 Classes, No class July 17, July 31, August 21, September 18)
1-3pm Wing C
$64 members $84 nonmembers

Register today at city.fremont.gov/awcclasses or call 510-790-6600 for more information.

Visit our website to learn about our other programs http://city.fremont.gov/humanservices.

AGE WELL CENTER SOUTH FREMONT
Discover the flavors of Peru with Causa Rellena! Learn how to create this colorful and delicious layered appetizer made with Aji Amarillo chiles and lime-infused potato mash.
Presented by Kaiser Permanente Senior Advantage. Register today!

Thursday, June 18
1:30-2:30pm

Register today at city.fremont.gov/awcclasses or call 510-742-7540 for more information.
Visit our website to learn about our other programs http://city.fremont.gov/humanservices.

AGE WELL CENTER at LAKE ELIZABETH
Join the NEW Creative Mindfulness class! Creative Mindfulness is designed to positively motivate, inspire and encourage you. This class is interactive, introspective, and helps empower you to identify your personal strengths and intentions. Please bring a notepad to class. Instructor: Karen Haughey

Summer Session
Thursdays July 9-September 24
(12 classes)
1-3pm Wing C
$96 members $116 nonmembers

Register today at city.fremont.gov/awcclasses or call 510-790-6600 for more information.

Visit our website to learn about our other programs http://city.fremont.gov/humanservices.

AGE WELL CENTER at SOUTH FREMONT
Learn different folk dances from around the world while you exercise! No partners or experience necessary. Meet others and enjoy the pleasure of dancing. Enroll today!

Tuesdays 11am-1pm
Thursdays 11:15am-1pm

Register at city.fremont.gov/awcclasses or call 510-742-7540.

Visit our website to learn about our other programs http://city.fremont.gov/humanservices.

AGE WELL CENTER at LAKE ELIZABETH
Drop in Ping Pong. We supply tables and paddles/balls.

June Schedule
June 1-June 29
Wing A
Free for members $15 fee for nonmembers

Mondays 8-10am
Third Monday, June 15, 1-2pm
Third Thursday, June 18, 9-10am
Fridays 1:30-4pm (No June 19)

Register at: city.fremont.gov/awcclasses or call (510)790-6600.

Visit our website to learn about our other programs http://city.fremont.gov/humanservices.

AGE WELL CENTER SOUTH FREMONT
Having trouble with your phone, tablet, or laptop?
From camera issues to microphone problems, many tech frustrations can be fixed with simple settings!

Call 510-742-7540 to book a 30-minute appointment and get help from SeniorTechPal volunteers (from tech companies). Don’t forget to bring your device!

Tuesday, June 16
Wednesday, June 24
2:00-4:00pm

Register today at city.fremont.gov/awcclasses or call 510-742-7540 for more information.
Visit our website to learn about our other programs http://city.fremont.gov/humanservices.

AGE WELL CENTER at LAKE ELIZABETH
Meet Veterans from your community at the Age Well Center. Make friends and support other veterans. Learn about VA resources. Veterans of all ages welcome.

Wednesday, June 17
9:30-10:30am

Register today at city.fremont.gov/awcclasses or call 510-790-6600 for more information.

Visit our website to learn about our other programs http://city.fremont.gov/humanservices.