In-Yan Teopa 5 & 10 mile Trail Race

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In-Yan Teopa 5 & 10 mile Trail Race The In Yan Teopa 5 & 10-miler is a trail race that takes runners throughout the challenging terrain of Frontenac State Park.

The In Yan Teopa 5 & 10-miler is a trail race that takes runners throughout the challenging terrain of Frontenac State Park—from beautiful rolling prairies and inspiring to single-track experience to climbs that will engage even the most veteran trail runners.

The In Yan Teopa Trail Race is named after a limestone arch on the bluff above Lake Pepin, a rock with an opening worn s...
06/28/2026

The In Yan Teopa Trail Race is named after a limestone arch on the bluff above Lake Pepin, a rock with an opening worn straight through it that was sacred to the Dakota long before it was a race. I wrote about what that name means, why the climbs are worth it, and why this overlooked park three hours south of the North Shore is one of my favorite places to run.

Five and ten-mile options. Saturday, September 26, at Frontenac State Park. Registration is open now.

Read it here: https://www.stcroixrunningcompany.com/blog/find-the-opening

02/08/2026

Same trails. Same miles. One extra week to get ready.
In Yan Teopa is now September 26, 2026.
Your legs just high-fived you.

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29223 County 28 Boulevard
Frontenac, MN
55026

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