Holden Senior Center/Care Connection for Aging Services

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Holden Senior Center/Care Connection for Aging Services Holden Senior Center is operated by Care Connection for Aging Services.

Caregiving touches every community. This   this November, join Care Connection for Aging Services in celebrating the sto...
11/02/2026

Caregiving touches every community. This this November, join Care Connection for Aging Services in celebrating the stories, relationships and shared experiences that remind us . Join in at NFCmonth.org!

Check out this month's menu!
11/02/2026

Check out this month's menu!

The Marketplace is now open! It’s time to shop and select a health plan for 2026 coverage. Enroll today and   with compr...
11/01/2026

The Marketplace is now open! It’s time to shop and select a health plan for 2026 coverage. Enroll today and with comprehensive, quality health insurance! https://www.healthcare.gov/get-coverage

Have a safe and happy Halloween!🎃🦇
10/31/2026

Have a safe and happy Halloween!🎃🦇

Wondering whether Medicaid Community Engagement requirements may apply to you? Try out the new Community Engagement Scre...
10/30/2026

Wondering whether Medicaid Community Engagement requirements may apply to you?

Try out the new Community Engagement Screening Tool. This tool can help you better understand whether you may need to meet the upcoming Community Engagement requirements or if you may qualify for an exception or exclusion.

dss.mo.gov/hr1/community-engagement-screener.

3 Tips to Make Healthy Choices by Reading the Nutrition Fact LabelWhen thinking about nutrition, it is important to alwa...
10/30/2026

3 Tips to Make Healthy Choices by Reading the Nutrition Fact Label

When thinking about nutrition, it is important to always read the nutrition fact label. Here are 3 tips to make healthy choices by reading the label, provided by the FDA website.

1. Check the Servings. The nutrition information listed on the label is usually based on one serving of the food. When comparing calories and nutrients in different foods, check the serving size to make a correct comparison.And remember, it is common for a food package or beverage to have more than one serving.
2. Know Your Calorie Needs. 2,000 calories a day is used as a general guide for nutrition advice. However, your calorie needs may be higher or lower and depend on your age, s*x, height, weight, and the amount of physical activity you get each day. Talk to your healthcare provider about your calorie and nutrition needs, as you age. Visit www.mY,JJlate.gov/mY.glate-glan and talk to your healthcare provider to see what calorie range is right for you.
3. Use% Daily Value as a Guide. The %DV can help you look for foods to decide which is the better choice for you. Older adults should more often look for foods with a higher %DV of dietary fiber, vitamin D, calcium, and potassium. Older adults should also more often look for foods with a lower %DV of saturated fat, sodium, and added sugars. Talk to your healthcare provider about which nutrients you should track closely for your overall health.

https://www.fda.gov/food/nutrition-facts-label/using-nutrition-facts-label-older-adults

10/30/2026

Menu 10/30
Battered Fried Fish, Hushpuppies, Corn and Collard Greens
Fruit or Dessert
11:30-12:30

💰What a difference a quarter makes! 💰❓Did you know...if everyone who enjoys a meal at a senior center contributed just O...
10/29/2026

💰What a difference a quarter makes! 💰
❓Did you know...if everyone who enjoys a meal at a senior center contributed just ONE extra quarter, it could help raise an average of $1,400 a year for their local senior center?
🍽These donations help us provide services like: meals, recreation, Medicare counseling, fitness, family caregiver services, care management, and more!
Senior centers rely on the local community's donations towards meals and services for about one-third of our revenue.
🎉Your donations are appreciated and a small donation makes a big difference!🎉

10/29/2026

Menu 10/29
Meatball Sub, Broccoli Cheese Soup and Sweet Potato Fries
Fruit or Gingersnap
11:30-12:30

Address

605 E. 10th Street
Holden, MO
64040

Opening Hours

Tuesday 9am - 1:30pm
Wednesday 9am - 1:30pm
Thursday 9am - 2:30pm
Friday 9am - 1:30pm

Telephone

+18167325757

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