09/10/2026
September is Su***de Prevention Awareness Month, a time to recognize su***de as a serious public health issue and to encourage conversations that can help prevent it.
World Su***de Prevention Day is observed Sept. 10 each year. The international observance is an opportunity to raise awareness, reduce the stigma surrounding su***de and remind people that talking openly about suicidal thoughts can be an important first step toward getting help.
Su***de can affect people of all ages and backgrounds. In the United States, it is the second-leading cause of death among young people ages 10 to 24 and remains one of the leading causes of preventable death overall.
One of the most important things people can do is learn to recognize when someone may be struggling.
Studies indicate that nearly 80% of people experiencing suicidal thoughts show warning signs. Those signs may include changes in behavior, withdrawing from friends and family, expressing hopelessness or feeling like a burden, dramatic mood changes, giving away possessions or talking about death or su***de.
Recognizing a warning sign does not mean someone is necessarily suicidal. But it can be a reason to check in.
A simple conversation can make a difference.
Asking someone how they are doing, listening without judgment and encouraging them to seek professional help can help a person who is struggling feel less alone. Friends and family members can also help connect someone with counselors, mental health professionals or other treatment services.
Su***de Prevention Awareness Month is also a time to check in with people who have been affected by su***de and to help build a community where seeking help is viewed as a sign of strength rather than something to be ashamed of.
Help is available. If you or someone you know is experiencing depression, having thoughts of su***de or is in emotional distress, seek help immediately.
The 988 Su***de & Crisis Lifeline provides free, confidential support from trained counselors 24 hours a day, seven days a week. Call or text 988, or use the online chat at 988lifeline.org.
The Jason Foundation, Inc. is another national organization dedicated to su***de awareness and prevention, with a particular focus on youth and young adults.
The organization provides educational programs and materials to students, parents, educators and communities to help them recognize warning signs and support young people who may be at risk. Its programs and materials are provided at no cost.
Although September provides an opportunity to focus attention on su***de prevention, the need for awareness continues throughout the year.
Learning the warning signs, starting a conversation and knowing where to turn for help are steps anyone can take.
For more information about su***de prevention resources and programs offered by The Jason Foundation, visit JasonFoundation.com and find the nearest Jason Foundation Affiliate Office.
If you or someone you know is in immediate danger, call 911 or go to the nearest emergency department.
Know the Warning Signs
Sometimes the signs that someone is struggling aren't obvious. Pay attention to changes in behavior, mood or the way someone talks about themselves or the future.
Watch for:
Talking about su***de, death or wanting to die
Expressing hopelessness or saying they have no reason to live
Saying they feel like a burden to others
Withdrawing from friends, family or activities
Sudden or extreme changes in mood or behavior
Giving away valued possessions or saying goodbye to people
Increased use of alcohol or drugs
Taking unusual risks or acting recklessly
Changes in sleeping or eating habits
Searching for ways to die or obtaining the means to do so
One warning sign doesn't necessarily mean someone is suicidal. But when you notice changes, don't ignore them.
Start the Conversation
Ask how the person is doing. Listen without judgment. Let them know they are not alone and encourage them to seek professional help.
You don't have to have all the answers. Being willing to listen can be the first step toward getting someone the help they need.
Need help now? Call or text 988
The 988 Su***de & Crisis Lifeline provides free, confidential support 24 hours a day, seven days a week.
