09/02/2026
REGISTRATION CLOSES SOON!! Only a few spots available so CALL TODAY! 434-865-5417
You DO NOT have to be an Amelia resident to participate!
💥NOW Featuring a LIVE Cooking demo after each class put on by Amelia's own, Big Jack Jackson!!!
Virginia Cooperative Extension is pleased to bring Balanced Living with Diabetes (BLD) back to Amelia County!
📍Location: Amelia County Parks & Recreation Center
📆When: Thursdays | 10am -12pm
📅Dates: October 8, 15, 22, 29, November 12, 19
💲Cost: $25 per person – for the entire six-week course
*Payment can be made in the form of EXACT AMOUNT CASH or a check or money order written to: Treasurer of Virginia Tech
*Payment taken at 1st class session
*There is a $50 fee for all returned checks
💸Discount: Bring a friend and save $5 – pay $20 per person
To register, call Virginia Cooperative Extension at 434.865.5417 and ask for Lenora Wright, or email at [email protected].
Registration closes on October 2nd!
Take the next step toward living well with diabetes!
BLD is a national, research-based six-week diabetes management program designed to provide education and support for adults living with Type 2 Diabetes.
Participants will learn about:
• Blood sugar management
• Healthy eating
• Physical activity
• Goal Setting
• Stress and lifestyle management
• Creating sustainable, healthy habits
Facilitated by:
Lenora Wright, Family & Consumer Sciences Agent
Co-Facilitated by:
Dr. Frances Montague, DNP, MSN, GNP
Guest Speaker:
Dr. Jon Houseworth, DPM, CWSP
Diabetes Foot & Wound Care
If you are a person with a disability and desire any assistive devices, services or other accommodations to participate in this activity, please contact the Amelia County Extension at (804)561-2481 /TDD* during business hours of 8 a.m. and 4:30 p.m. to discuss accommodations 5 days prior to the event. *TDD number is (800) 828-1120.