New York City United States Marine Corps - Officer Selection Station

This weekend we had the pleasure to be able to promote Staff Sergeant Ramroop to the rank of Gunnery Sergeant. As Marine Officers, we get the honor to see Marines reach these important milestones in their careers and the pride their families have for these Marines. Do you have what it takes to earn the title and be a part of something great? Contact us for more information on the path to becoming an Officer in the United States Marine Corps.

Semper Fidelis.

Contact CaptainAmato OSO and request more info about becoming a MARINE OFFICER!

Please share this post to ensure everyone knows about this awesome opportunity.

Credit to : Congratulations to Maj Jasmin Moghbeli who is one of twelve selected to train as 's next astronauts. Maj Moghbei tested H-1 helicopters and served as the quality assurance and avionics officer for Marine Operational Test and Evaluation Squadron 1 in Yuma, Arizona.

On this day in history... 7 December 1941. Today marks the 75th anniversary of the attack on… https://t.co/PE5O5H42lf

Instagram photo by OSO Captain Neal Amato • Dec 7, 2016 at 9:27pm UTC See this Instagram photo by

WEDNESDAY EVENING WORKOUT
Continue our strength training this Wednesday before Thanksgiving.… https://t.co/KsmJqOWcyA

Instagram photo by OSO Captain Neal Amato • Nov 30, 2016 at 7:09pm UTC See this Instagram photo by

🇺🇸🇺🇸 WARRIOR WEDNESDAY 🇺🇸🇺🇸
Tonight we honor Marine Corps warrior Smedley Butler. He is one of… https://t.co/B7LWdNnWL0

Instagram photo by OSO Captain Neal Amato • Nov 30, 2016 at 7:09pm UTC See this Instagram photo by

TUESDAY EVENING WORKOUT
In order to gain strength, you must be increasing your weight by 5 # on… https://t.co/OTccWYLAma

Instagram photo by OSO Captain Neal Amato • Nov 30, 2016 at 12:06am UTC See this Instagram photo by

🇺🇸🇺🇸🇺🇸 MOTIVATION MONDAY 🇺🇸🇺🇸🇺🇸
During World War II, the Marine Corps endured most of its… https://t.co/iS6EJQ3fjN

Instagram photo by OSO Captain Neal Amato • Nov 28, 2016 at 5:31pm UTC See this Instagram photo by

WEDNESDAY EVENING WORKOUT
Continue our strength training this Wednesday before Thanksgiving.… https://t.co/zW5Oxyo8AZ

Instagram photo by OSO Captain Neal Amato • Nov 24, 2016 at 12:50am UTC See this Instagram photo by

WEDNESDAY EVENING WORKOUT
Continue our strength training this Wednesday before Thanksgiving. Work off that TURKEY. Ready? KILL!
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STAMINA:
Go out and run for 10 hard minutes. This will be a tempo run. Your goal will be to push yourself so that you are sustaining an uncomfortable pace ----------------------------------------------------
STRENGTH: Arms & Shoulders
Warmup before each exercise!
• Overhead Press: 5x5
• Bicep Curl: 4x12
• Skull Crusher: 4x8
• Front Lateral Raises: 4x10
• Hammer curls: 4x12
• Seater Dumbbell Shoulder Press: 4x8
• Overhead Tricep Extension: 4x12

#💪 #🇺🇸

🇺🇸🇺🇸 WARRIOR WEDNESDAY 🇺🇸🇺🇸
Tonight we honor Marine Corps warrior Corporal Todd… https://t.co/pDpBzOInEF

Instagram photo by OSO Captain Neal Amato • Nov 24, 2016 at 12:48am UTC See this Instagram photo by