10/24/2026
Hey Thrivers! Check out all the new programs in Fitness. Don't forget registration for classes open on the 23rd at 10AM! If you missed registration last week, don't fret! You can still register for any spaces available, or get ready for next month. You can register for classes online, through the app, or with our staff at the guest services desk. 🏋❤
Silver Strength & Balance: Ready to advance from Sit n Fit? Try our intermediate exercise class for active adults. Less chair, more balance, more strength, more sweat. Thursdays, 11:30 AM, $6/class
Power Hour: A high energy, 60 minute total body muscular endurance workout. Come ready to move, work, and POWER through your day! Thursday, 11AM, $6/class
Essential Form Tai Chi: Learn the Yang's style newest and most challenge short form. Warm ups, stretching, relaxation techniques along with fundamental Tai Chi basics in every class. Try out this class for FREE for the month of November. Thursdays, 7:30PM, $6/class
Fitguanco: A Latin inspired dance class that combines the Cuban Rumba, salsa, merengue, and more. Try out this class for FREE for the month of November. Connect to your body by virtue of drum beats! Saturdays, 9AM, $6/class
Sitting is the New Smoking: Come eat and learn about how prolonged sitting can affect the body as well as learn simple, actionable ways to break the cycle. Friday, Nov. 13, 1PM, FREE
