Nebraska Lifespan Respite Network

Making the Most of Respite
Evaluate: Regularly evaluate respite services to ensure they are meeting your needs and those of the person being cared for.

Taking a break helps prevent caregiver burnout.
Respite can help you continue providing care with renewed energy. Learn how at respite.ne.gov

1 in 5 Nebraska adults are family caregivers.
That’s about 312,000 people providing care and support for a loved one across our state.
Caregivers are everywhere. Support matters.

❓ Who’s taking care of the caregiver?
Respite services are here to support you, too. Reach out today: call 1-866-RESPITE (1-866-737-7483) or visit respite.ne.gov

You do so much every day. Let respite help carry the load. 💙
Learn more at respite.ne.gov

Need help finding the right provider?
Use our Provider Match Tool:
nrrs.ne.gov/assessment/respite

Use respite for a little rest. 💤
A nap, quiet reading time, or simply sitting in peace. Call 1-866-RESPITE (1-866-737-7483) or visit respite.ne.gov today!

Making the Most of Respite
Keep in touch: Stay in touch with the individual during respite, but also respect their privacy.

The Nebraska Caregiver Coalition is hosting a FREE virtual webinar coming up, titled "Taking Care of Yourself: Refill Your Cup," presented by Michele Magner, CDP, MBA, Founder, Creator, and Owner of Inspired Caring.

Caregivers give so much - often at the expense of their own well-being. Learn simple, realistic self-care strategies to stay healthy, energized, and balanced.

This webinar will take place on Tuesday, May 19th at 12pm CT. It is a free event but registration is required :

https://go.unl.edu/caregivers

If you can't make it, past recordings are available at the bottom of the webpage at the link provided above.

Caregivers need care, too.
Respite services provide trusted support so you can take time for yourself. Visit respite.ne.gov to find out how!