Maternal Trauma Support

10/24/2026

10/21/2026

Ever wonder what our Sunday Series is all about?

Here’s a little glimpse into one of our sessions, featuring our co-founder, Liz Gray, sharing what trauma-informed care means and why it matters.

We believe everyone deserves care that prioritizes safety, trust, choice, and compassion.

We’re so glad you’re here, learning alongside us. We hope you’ll join us for a future Sunday Series! 🤍

10/20/2026

✨ The Impacts of Perinatal Loss ✨

Join Dalila Solis, LMSW, PMH-C, for a trauma-informed workshop exploring the impacts of perinatal loss, disenfranchised grief, secondary losses, and how we can better support families through their grief.

This workshop is for perinatal providers, birth workers, birthing people, partners, families, and community advocates.

⚠️ Content warning: This workshop includes sensitive content related to pregnancy loss and infertility.

🎤 Presenter: Dalila Solis, LMSW, PMH-C
🗓️ Sunday, October 25, 2026
🕧 9:30am PST | 10:30am MST | 11:30am CST | 12:30pm EST
💻 Live on Zoom | 1 hour

🎫 Participant: $15
🌳 Equity Access: Free
✨ Free for members of the Trauma-Informed Maternal Health Network

🔗 Register through the link in our bio

10/17/2026

Join our co-founder Liz Gray, LCSW for a workshop that combines 2 topics very near and dear to her heart: infertility and neurodivergence.

Supporting Neurodivergent Clients Through Infertility:
Practical Tools for Perinatal Providers

🗓️October 23, 2026
⏰ 9am - 4pm CST
📍Elmhurst, IL

Link in Authentically You Psychotherapy bio!

10/16/2026

Pregnancy loss is more than a physical experience. It impacts our emotional well-being, relationships, and sense of self, often in ways others may not see. 🤍

Our latest blog, written by Britni Hulser, LCSW, PMH-C, explores the impact of pregnancy loss and how we can better support those navigating it.

For anyone carrying a loss, your grief matters. You deserve support, and you are not alone.

📖 Read the full blog at www.maternaltraumasupport.com/blog

10/13/2026

“Let me know if you need anything” comes from a place of love. But in the postpartum season, knowing what you need and asking for help can feel like a lot.

Whether you live nearby or far away, there are so many ways to show up for a postpartum parent. 🤍

Sometimes, the little things mean the most:
✨ A care package with their favorite snacks
✨ A gift card for their favorite takeout
✨ Arranging a dog-walking service
✨ A voice note just to say, “I’m thinking of you”

What helped you feel supported postpartum? Share in the comments! Your experience might give someone else an idea for how to show up for a parent in their life. 🤍

10/11/2026

Intrusive thoughts can be unsettling, especially during the perinatal period.

These unwanted thoughts, images, or “what if?” scenarios can show up without warning. Having a frightening thought doesn’t mean you want it to happen, and it doesn’t define you as a parent.

If thoughts become frequent, distressing, or interfere with daily life, support is available. You don’t have to navigate this alone. 🤍

✨ Looking for support? Find a trauma-informed provider through our directory (link in bio).

✨ Trauma-informed provider? Join our growing community and directory (link in bio).

➡️ Follow Trauma-Informed Maternal Health Network & Directory for maternal health resources and education.

10/01/2026

There is no timeline for grief after pregnancy loss.

The first year can bring unexpected waves of sadness, anger, anxiety, hope, and everything in between. And healing doesn’t mean moving on. It means learning how to carry the loss as you move forward.

Our latest blog, written by Emily Guarnotta, PsyD, PMH-C, offers gentle guidance for navigating the first year after pregnancy loss — and reminders for the people and providers walking alongside loss families.

For anyone carrying a loss: you are not alone. 🤍

📖 Read the full blog [Finding Your Way Through the First Year After Pregnancy Loss] at www.maternaltraumasupport.com/blog

09/30/2026

What if finding your professional community could also help more families find you? 🤍

We’re Liz & Olivia, clinical psychotherapists passionate about making trauma-informed maternal health care more accessible.

Trauma-Informed Maternal Health Network & Directory brings together perinatal professionals who believe in compassionate, trauma-informed care and community.

A place to:
✨ Be found by families looking for support
🤝 Connect with professionals who understand this work
🔁 Share resources, ideas, and referrals
🪴 Learn, grow, and support one another

Because you shouldn’t have to do this work alone.

Come for the directory. Stay for the connections.

Join the Trauma-Informed Maternal Health Directory through the link in our bio!

09/27/2026

Today, our co-founder Liz Gray shared her story about why she climbs, reminding us of something we believe deeply: no one is meant to do this alone. 🤍

Climbing is about showing up. Taking action. Holding space. Making connections. And building a community where families feel seen, heard, and supported.

We’re so grateful for the providers and families who make this community what it is.

Providers looking to join us can find more information through the link in our bio.

And for families looking for maternal trauma-informed care, our free, searchable provider directory is also linked in our bio.

Because support matters. Connection matters. And none of us have to do this alone. 🤍