Harper Therapy, Lutz, FL.

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Harper Therapy, Lutz, FL. Disclaimer: Harper Therapy's Page is for information only and not used for therapeutic purposes. If you are in crisis, Dial 9-1-1 or 2-1-1

Harper Therapy offers high quality counseling services to help restore peace and wellness. Specializing in Accelerated Resolution Therapy, Couples Therapy, Teens, and Individuals.

11/04/2026

After your child experiences trauma, your instinct may be to protect them from anything that could cause further harm. And that instinct makes sense. When our children have been hurt, it can be difficult to know where healthy protection ends and fear begins. You may find yourself questioning whether the boundaries and precautions you are putting in place are helping your child feel safe or are being shaped by your own fears. Healing does not mean ignoring risks; it means learning how to create safety while also allowing your child the space to heal and regain a sense of confidence.....

Read more from the link below!

Call Harper Therapy Today at 813-434-3639!

https://www.harpertherapy.com/blog/protection-or-fear-finding-the-balance

Hello, Friends!Time for Toby+Hobbes Tuesday, a chance for us to check in for ourselves on our self-care and play practic...
11/03/2026

Hello, Friends!
Time for Toby+Hobbes Tuesday, a chance for us to check in for ourselves on our self-care and play practices. These boys are a good reminder for me to rest when I need to, and of the importance of playfulness in my life (in fact, having them around makes me more playful)!
What is your favorite self care or play practice for the week??

Self Care Invitation
11/02/2026

Self Care Invitation

Self-care, at its core, is about responsibility. Fierce self-care is radical self-responsibility. Anything in your life that is not working can be addressed through the salt of effort, grieving, or acceptance and sometimes all three.

Friday Funny!
10/30/2026

Friday Funny!

10/28/2026

After your child experiences trauma, you may find yourself thinking, “I should have known. I should have been there. I should have protected them.” You may replay what happened, wonder if you missed a warning sign, or think about what you could have done differently. Even when you know logically that what happened wasn’t your fault, you may still feel responsible. If you’re carrying guilt, you’re not alone....

Read more from the link below!

Call Harper Therapy Today at 813-434-3639!

https://www.harpertherapy.com/blog/the-parent-guilt-nobody-talks-about?rq=THE%20PARENT%20GUILT%20NOBODY%20TALKS%20ABOUT

Give Yourself Back To You
10/26/2026

Give Yourself Back To You

I work as a therapist, and I work as a school social worker. As education has become more fraught and the needs become larger and more overwhelming, the standard line is that teachers and those in the system need self-care.

10/21/2026

When your child has experienced something traumatic, it’s natural for your focus to turn toward them. You may find yourself worrying about how they are doing, wondering if you are doing enough, or replaying what happened in your mind. You may experience anger, fear, sadness, guilt, or helplessness, and you may wonder if there was something you could have done differently. Please remember that these feelings are a natural response to something that has been incredibly difficult and painful. You are a parent trying to make sense of what happened while also trying to be a source of safety and support for your child.....

Read more from the link below!

Call Harper Therapy today at 813-434-3639!

https://www.harpertherapy.com/blog/your-child-was-hurting-but-youre-hurting-too

Address

1527 Dale Mabry Highway, Suite 103
Lutz, FL
33548

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 5pm

Telephone

+18134343639

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