MPDStrong

While we prepare for the worst we always hope for the best!

Look for something positive in each day. Even if some days you must look a little harder.

“The strongest oak in the forest is not the one that is protected from the storm and hidden from the sun. It’s the one that stands in the open where it is compelled to struggle for its existence against the winds and rains and the scorching sun.” – Napolean Hill

When we trust and support one another we build stronger communities which fortifies our city leading to better livelihoods for everyone.

Having the insurmountable courage to serve daily makes us the !

Dedicated to preserving public safety for all citizens of Memphis.

In High Honor of former Director Michael Rallings whom “vow[ed] to continue to lead the officers of the MPD, ensure[d] stronger relationships with the community and provide[d] the highest quality of police services to all persons within the city of Memphis.” (Former Dir. Of Police Service Rallings) we are grateful for your service.
# MPDStrong

It’s getting colder so be sure you are staying hydrated and healthy. These foods can help you stay hydrated.

Loss of any kind can be especially difficult during the holidays. Be kind to yourself and to others who are dealing with loss. Stay flexible with plans and demands and allow yourself time to feel whatever comes your way. Take a look at this article about confronting grief. https://www.police1.com/health-fitness/articles/the-grief-factor-Aipw7b8UAXcztar7/

Remember, you might be that person who turns it around for someone. Don’t underestimate your power, your influence, and your ability to impact the world for good. Even if you are in a funk, doubting and avoiding, remember that some of the most impactful people also had to deal with incredibly dark times. Stay the course.