The Trauma Resolution Center - TRC

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The Trauma Resolution Center - TRC Our goal is to help people of all nationalities and ages suffering from diverse trauma recover fully

💜 Our wonderful interns attended a community event in recognition of Domestic Violence Awareness Month, standing alongsi...
10/16/2026

💜 Our wonderful interns attended a community event in recognition of Domestic Violence Awareness Month, standing alongside our community to raise awareness, promote education, and support survivors of domestic violence.

At Trauma Resolution Center, we believe that awareness is the first step toward change. Together, we can break the silence, spread hope, and build a safer, more compassionate community for everyone. 💜

Trauma isn't always just about what happened to us. Sometimes, it's about the ways we learned to survive. 💚🩵The habits, ...
10/15/2026

Trauma isn't always just about what happened to us. Sometimes, it's about the ways we learned to survive. 💚🩵

The habits, reactions, and coping mechanisms we developed may have once helped us feel safe.

Healing is about understanding those responses, showing ourselves compassion, and discovering new ways to feel safe and connected. 🌱

At Trauma Resolution Center, we believe healing is possible, and you don't have to navigate it alone.

💙 Your past is part of your story, but it doesn't have to define your future.

Taking time to care for ourselves, recognize our worth, and nurture our emotional well-being is an important part of per...
10/13/2026

Taking time to care for ourselves, recognize our worth, and nurture our emotional well-being is an important part of personal growth. Our Self-Love Support Group offers a safe, compassionate, and supportive space for individuals to explore self-love, build self-esteem, and develop a healthier relationship with themselves.

This four-week, in-person support group provides an opportunity to share experiences, reflect on personal growth, practice self-compassion, and connect with others in a welcoming and supportive environment.

Whether you are working on building confidence, setting healthy boundaries, or learning to prioritize your own well-being, you are welcome to join us. You deserve the same kindness, care, and understanding that you offer to others.

Group Details

Duration: 4 weeks
Location: In person at the TRC office

For more information or to learn how to participate, please contact TRC.

In observance of Columbus Day, TRC will be closed this Monday, October 12th. We hope everyone enjoys a beautiful and rel...
10/09/2026

In observance of Columbus Day, TRC will be closed this Monday, October 12th. We hope everyone enjoys a beautiful and relaxing long weekend! 🤍

We’ll be back on Tuesday, ready to welcome you!

🌿 Self-Care Tip of the Week: Breathe to ResetFeeling overwhelmed? Take a moment to pause and reconnect with your breath....
10/05/2026

🌿 Self-Care Tip of the Week: Breathe to Reset

Feeling overwhelmed? Take a moment to pause and reconnect with your breath.

✨ Try this simple breathing exercise:

Inhale for 4 seconds

Hold for 2 seconds

Exhale slowly for 6 seconds

Repeat for a few rounds and give yourself permission to slow down. Sometimes, a few intentional breaths can help create a moment of calm. 💛

Pause. Breathe. Reset.

At the Trauma Resolution Center (TRC), we believe that small moments of self-care can be an important part of supporting your overall well-being.

📍 Miami, FL
📞 Contact us to learn more about our services and resources.

💜 TRC in the Community | Domestic Violence Awareness Month 💜Today, the Trauma Resolution Center is proud to stand with o...
10/03/2026

💜 TRC in the Community | Domestic Violence Awareness Month 💜

Today, the Trauma Resolution Center is proud to stand with our community in raising awareness about domestic violence and supporting survivors on their journey toward healing.

Every conversation, every resource shared, and every connection made reminds us that no one should have to heal alone.

At TRC, we remain committed to providing a safe and supportive space where individuals can find hope, strength, and the tools to move forward.

💜 We see you. We support you. Healing is possible.

MiamiDade

💜 TRC in the Community | Domestic Violence Awareness Month 💜Today, the Trauma Resolution Center is proud to stand with o...
10/03/2026

💜 TRC in the Community | Domestic Violence Awareness Month 💜

Today, the Trauma Resolution Center is proud to stand with our community in raising awareness about domestic violence and supporting survivors on their journey toward healing.

Every conversation, every resource shared, and every connection made reminds us that no one should have to heal alone.

At TRC, we remain committed to providing a safe and supportive space where individuals can find hope, strength, and the tools to move forward.

💜 We see you. We support you. Healing is possible.

MiamiDade

🏳️‍🌈 LGBTQIA+ Support Group 🏳️‍🌈Join us for a safe, supportive, and welcoming space to connect, share, and build communi...
10/02/2026

🏳️‍🌈 LGBTQIA+ Support Group 🏳️‍🌈

Join us for a safe, supportive, and welcoming space to connect, share, and build community. 💙

📍 Trauma Resolution Center
📅 Every Wednesday
⏰ 12:00 PM
🗓️ October 14 – November 11

Whether you’re looking for support, connection, or a space where you can feel understood, you’re welcome to join us.

If you’re interested in participating but are unable to attend in person, please reach out to us. Depending on interest, we may offer the group virtually.

✨ We look forward to connecting with you!

Signs Your Body May Be Under Stress 🧠🫶Stress doesn’t always show up in our thoughts—it can also show up in our bodies.Yo...
10/01/2026

Signs Your Body May Be Under Stress 🧠🫶

Stress doesn’t always show up in our thoughts—it can also show up in our bodies.

You may notice:

Headaches or muscle tension

Trouble sleeping

Fatigue or low energy

Changes in appetite

Racing heart or feeling on edge

Stomach discomfort

Difficulty concentrating

Your body may be telling you that it needs a pause. Take a moment to breathe, check in with yourself, and give yourself some care. 💛

Listen to your body. Your well-being matters.

Please add the Hialeah Domestic Violence Awareness Walk to your calendars. The Trauma Resolution Center will be particip...
09/29/2026

Please add the Hialeah Domestic Violence Awareness Walk to your calendars. The Trauma Resolution Center will be participating in this important community event, and we will also be hosting a table to share information about our services and connect with members of the community.

Event Details:

Date: Thursday, October 22, 2026
Set-Up Time: 8:30 AM
Location: 501 Palm Ave., Hialeah, FL 33010

Attire: All staff attending are required to wear a Domestic Violence Awareness shirt. Purple is the recognized color for Domestic Violence Awareness. You can purchase an appropriate shirt on Amazon. Please order your shirt ahead of time to ensure you have it before the event.

Our participation is a great opportunity to represent the Trauma Resolution Center, support survivors, raise awareness about domestic violence, and educate the community about the resources and services available through our organization.

Please make sure to add the event to your calendar and plan accordingly. I appreciate everyone’s participation and support in making our presence at this event meaningful and impactful.

Address

2650 SW 27th Avenue Suite 200
Miami, FL
33133

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm

Telephone

+13053749990

Website

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