Mt. Shasta Community Resource Center

10/09/2026

10/08/2026

****SPACE IS LIMITED - PLEASE CALL AHEAD !****
🌿 GET FIT in Mt. Shasta! 🌿
Looking for a fun way to improve your balance, strength, and flexibility? Join Maribeth Ribb for gentle yoga, chair exercises, and Chi Gong in a welcoming and supportive environment. Whether you're just getting started or looking to stay active, this class is designed for all fitness levels!
📅 Every Tuesday | 10:00–11:00 AM
📅 Every Thursday | 11:00 AM–12:00 PM
📍 Mt. Shasta Community Resource Center
📞 530-926-1400
Come move, stretch, connect, and feel your best!

10/08/2026

All our Resource Centers have LIHEAP applications and can assist you with filling them out and submitting them to GNS.

10/07/2026

We will be CLOSED tomorrow Thursday 10-8 and back on 10-13 due to the holiday on Monday. TY

10/07/2026

🥕💚 Need a Little Help with Groceries? We’re Here for You. 💚🥕
If you or someone you know could use extra support with monthly food expenses, there are resources available right here in our community.
🍎 Programs like CalFresh can help put healthy food on the table and ease the stress of grocery costs.
You’re not alone — reaching out is the first step, and help is available.
📞 Call PSA 2 Area Agency on Aging: 530-842-1687
🌐 Or visit: www.psa2.org
Please share this with friends, family, or neighbors who might benefit. 💛

10/07/2026

💙 You are not alone. 💙
Join our Grandparents & Relative Caregivers Support Group—a welcoming, judgment-free place to share experiences, find encouragement, and connect with others who understand.
📅 Second Thursday of every month
🕙 10:00 AM–12:00 PM
📍 Mt. Shasta Community Resource Center
109 E. Lake Street
💻 Attend in person or online
📞 Call 530-926-1400 for more information

10/07/2026

NEW Cal Fresh Income Limits