Blanca Herring

Happiness is when what you think, what you say, and what you do are in harmony. Mahatma Gandhi

Happiness is not something ready made. It comes from your own actions. 14th Dalai Lama

Happiness is that state of consciousness which proceeds from the achievement of one’s values. Ayn Rand

If you want others to be happy, practice compassion. If you want to be happy, practice compassion. 14th Dalai Lama

Thousands of candles can be lit from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared. Buddha

In our lives, change is unavoidable, loss is unavoidable. In the adaptability and ease with which we experience change, lies our happiness and freedom. Buddha

The best way to cheer yourself is to try to cheer someone else up. Mark Twain

Depression is a medical condition. We need to create a world where people are as comfortable seeking care for their minds as they are for their bodies. Adam Grant

What people think causes depression: being weak, being lazy, choosing to think negative. What actually causes depression: a loved one dying, trauma, bullying, low self-esteem, body image issues, financial struggles, genetic factors. Unknown