An addiction and recovery based community for Jewish People. Jewish Recovery, 12-Step, and social wo
Who We Are:
An addiction and recovery based community for Jewish People. Jewish Recovery, 12-Step, and social work practices inform our practices and supports. Program Coordinator: Devora Jaye-Loike [email protected] 347-735-0583
What We Do:
We coordinate and facilitate meetings and groups. Support Groups:
Open support groups facilitated by a social worker ranging from topics like self-compassion
09/19/2023
Recovery and Teshuvah are both reparative processes. Teshuvah is "more than making amends and attaining forgiveness." (Nesivos Shalom) It goes beyond just erasing the negative; it should bring spiritual growth. Grow together with us during this time of making amends and being thoughtful about our actions.
09/15/2023
The Zaakah Hotline will be open for all the upcoming holidays. Call or text to seek support.
09/14/2023
A shared feature between recovery and Teshuvah is that of the effectiveness of the group over the individual. Research has shown that one-to-one therapy in addiction is not as effective as group meetings, much like communal prayer for forgiveness is superior to individual prayer. The most potent factor of a 12-Step meeting is that the group exerts a force that an individual cannot achieve. Jewish law states that tefillah b'tzibur, communal prayer, is far more effective than individual prayer. There are certain prayers that require a minyan, and this is where a person can be functional just by his existence. As with a minyan, just one's presence at a 12 Step meeting is functional, and one contributes to others' recovery just by attending a meeting, This contribution is crucial in emerging from the selfism of addiction. (Excerpted from Teshuvah Through Recovery by Rabbi Abraham Tweski)
08/23/2023
We all have triggers – those moments that stir intense emotions. Instead of shying away from them, let's embrace the opportunity to understand ourselves better:
Self-Discovery: Identify what triggered you and dive into the underlying emotions. It's a pathway to self-awareness.
Emotional Healing: Confronting triggers enables you to heal past wounds and create a space for emotional growth.
Mindful Response: Recognize triggers as an invitation to respond mindfully rather than react impulsively.
In this month of Elul, as we reflect and look to improve ourselves, Let's encourage each other to embrace triggers as catalysts for personal evolution!
08/21/2023
As we begin the countdown to the High Holidays and make our way through the Jewish month of Elul, it’s time to take stock in how our actions might have affected others. Apologies are bridges to healing and understanding. Here's a roadmap to help you navigate the art of a heartfelt apology:
1️⃣ Acknowledge the Impact: Recognize how your actions affected the other person. Show empathy and understanding.
2️⃣ Take Responsibility: Own up to your mistakes without making excuses. Accountability paves the way for genuine growth.
3️⃣ Express Regret: Sincerely express your regret for the hurt caused. Let your words come from a place of genuine remorse.
4️⃣ Make Amends: Offer ways to make things right, if possible. Actions speak louder than words.
5️⃣ Learn and Grow: Commit to learning from your mistake and taking steps to avoid repeating it.
08/14/2023
Growth and transformation await beyond the boundaries of your comfort zone. Here's to stepping into the unknown, facing challenges, and discovering new strengths you never knew you had.
08/10/2023
Take a moment -- what do you need right now?
💬comment what you need below!
08/09/2023
How do you check in with yourself?
Start with taking a deep breath - tune in with the sensations that are happening in your body - what are you experiencing?
08/08/2023
Confidence is not just a trait; it's a journey of self-discovery and acceptance. Here are some important insights to understand in order to cultivate confidence:
Embrace Imperfections: It's okay to be imperfect. Embrace your flaws and unique qualities; they make you who you are.
Self-Compassion Matters: Be kind to yourself. Treat yourself with the same love and understanding you'd offer a dear friend.
Embrace Challenges: See challenges as opportunities for growth, not as obstacles. You are resilient and capable of overcoming anything.
Believe in Your Abilities: Trust your skills and talents. You are capable of achieving great things.
Positive Self-Talk: Replace self-doubt with empowering self-talk. Tell yourself you can, and you will.
You've got this!
08/07/2023
Let's talk about something important – our mindset! You know, sometimes we doubt ourselves, and it holds us back from reaching our full potential. But here's the thing: we have so much greatness within us. It's time to change that self-doubt to unshakable confidence. You are capable, worthy, and deserving of all the amazing things life has to offer. Believe in yourself, trust your strengths, and watch how your life transforms.
08/02/2023
Amidst life's hustle and bustle, harnessing moments of relaxation and calmness becomes the key to unlocking your inner peace and true potential. Discover simple yet powerful ways to unwind and nurture your soul. Embrace the art of tranquility and let curiosity guide you to new dimensions of serenity!
08/01/2023
It's important to recognize the distinction between controlling our emotions and suppressing them. While controlling allows us to manage our reactions, suppressing pushes emotions away without truly processing them. Let's explore the healthy balance of embracing and understanding our emotions.