A&A Nutrition / Fitness

10/08/2026

We always finish our workout class with core exercises. 💪

Having a strong core is about so much more than getting stronger abs — it helps improve balance, stability, posture, and overall movement.

We finish strong because a strong core is the foundation for everything we do! 🔥

Strong core. Strong body. Stronger you. ✨

Fitness Coach Arsen.

10/06/2026

SQUAT more.🏋🏻‍♂️🏋🏻‍♀️

Build your LEGS.
Strengthen your HIPS.
Train your CORE.
Practice going DOWN.
Practice getting UP.

At 30, it’s an EXERCISE.
At 80, it’s INDEPENDENCE.

Fitness Coach Arsen.

10/01/2026

09/29/2026

💪 Get Moving With Us! 🎉

Ready to feel stronger, healthier, and more energized? Join our exciting group fitness classes!

🗓 Class Schedule:
• Monday – Thursday: 7:30 PM
• Saturday: 12:00 Noon

✨ Classes Offered:
💃 Zumba
🏋️ Total Body Workout
🦵 Step Aerobics

Whether you’re just starting your fitness journey or looking to stay active, there’s a class for you! Bring a friend and come sweat, smile, and have fun with us.

📍See you in class!

Location: 138-07 Queens Bvld, Briarwood. NY
Tel: 917-526-9696

09/04/2026

💪 READY TO TRANSFORM YOUR BODY & FEEL YOUR BEST?

Personal training for women & men — designed around your goals, your body, and your lifestyle.

With 13 years of experience in fitness, I specialize in:

🏋️ Strength & Muscle Building
🔥 Weight Loss & Body Toning
🤸 Flexibility & Mobility
⚡ Functional Fitness
🏃 Endurance Training
🥗 Nutrition Guidance

Whether your goal is to lose weight, tone up, build muscle, improve your mobility, increase strength, or simply feel better in your body, I can help you get there.

Over the years, I’ve helped 100+ people transform their bodies, improve their fitness, and build healthier lifestyles.

Your transformation starts with one decision. Are you ready?

📲 Contact me today: 917-526-9696

Location: A&A Nutrition/Fitness
138-07 Queens Bvld, Briarwood, NY

Let’s work together and build the stronger, healthier version of you! 💪🔥

08/25/2026

💪 Get Fit With Us! 🎉

Ready to feel stronger, healthier, and more energized? Join our exciting group fitness classes!

🗓 Class Schedule:
• Monday – Thursday: 7:30 PM
• Saturday: 12:00 Noon

✨ Classes Offered:
💃 Zumba
🏋️ Total Body Workout
🦵 Step Aerobics

Whether you’re just starting your fitness journey or looking to stay active, there’s a class for you! Bring a friend and come sweat, smile, and have fun with us.

📍See you in class!

Location: 138-07 Queens Bvld, Briarwood. NY
Tel: 917-526-9696

08/14/2026

Sharing Herbalife Nutrition products with my friends, family, and clients is truly my passion. ❤️ I believe good nutrition is the foundation of a healthy and fulfilling life.

Thank you, dear friend Eddie, for trusting me and choosing to give these products a try. 🙏 Your trust means so much to me!

Herbalife Nutrition has been helping people around the world for more than 46 years, in over 90 countries. 🌎💚

Here’s to making better choices, feeling our best, and living a healthier life!

Stay healthy, stay strong, and keep nourishing your body! 💚✨