Oklahoma Medical Reserve Corps (OKMRC)

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Oklahoma Medical Reserve Corps (OKMRC) The Medical Reserve Corps mission on a national level is simple -- to help communities be better prepared to deal with disaster.

The vision of the OKMRC is to enhance emergency preparedness and response capabilities by supplementing existing response infrastructures in local communities across the state of Oklahoma.

Earthquakes may happen anywhere you work, live, or travel. In an earthquake, you may only have seconds to protect yourse...
10/11/2026

Earthquakes may happen anywhere you work, live, or travel. In an earthquake, you may only have seconds to protect yourself before strong shaking knocks you down, or something falls on you. That’s why millions of people will practice earthquake-safe actions on Thursday, 15 October in the ShakeOut Drill. Why? Because when the adrenaline kicks in, you may not act safely if you haven’t practiced the Drop, Cover, Hold On drill before that moment. It’s pretty simple to do.

DROP where you are, onto your hands and knees. This position protects you from being knocked down and also allows you to stay low and crawl to shelter, like a desk or table, if nearby. If you are using a wheeled mobility device, LOCK your wheels. If you cannot get down to the ground, sit down.

COVER your head and neck with one arm and hand
• If a sturdy table or desk is nearby, crawl underneath it for shelter if possible.
• If no shelter is nearby, crawl next to an interior wall (away from windows)
• Stay on your knees; bend over to protect vital organs
• If seated, cover your head and neck with both arms as possible.

HOLD ON until shaking stops
• Under shelter: hold on to it with one hand; be ready to move with your shelter if it shifts
• No shelter: hold on to your head and neck with both arms and hands.

While we may not experience large scale earthquakes frequently here in Oklahoma, this is still great for when we do have them or if you’re traveling where they happen more frequently. Grab your friends and family and have them practice with you. Bonus points if you snap a picture and send it to us!

Just a friendly reminder…You can’t pour from an empty cup… and running on caffeine, chaos, and “I’m fine” only gets you ...
10/10/2026

Just a friendly reminder…You can’t pour from an empty cup… and running on caffeine, chaos, and “I’m fine” only gets you so far.

Preparedness isn’t just about go-bags, emergency plans, and knowing where your flashlight is (even if we really hope you do!). It’s also about taking care of your mental health.

-Take a break.
-Touch grass.
-Talk to someone you trust.
-Remember, you don’t have to be the strong one 24/7.
-Check on your people, even the ones who always say, “I’m good!”

💚 SAVE THE DATE: December 17!

OKMRC is planning Psychological First Aid (PFA) Training to help you learn how to support others experiencing stress and emotional distress after difficult events. Because knowing how to help someone through a tough time is just as important as knowing where the batteries are in your emergency kit!

Take care of your brain, check on your crew, and remember: Mental health is health. Even superheroes need a breather!!!

We're still needing a few more OKMRC volunteers to help out with the 10th Annual North Tulsa Community Baby Shower, Satu...
10/09/2026

We're still needing a few more OKMRC volunteers to help out with the 10th Annual North Tulsa Community Baby Shower, Saturday, 24 October from 9:30 am - 2:30 pm. Check your email for event details and to sign up. This is always a fun event!

Our website is still under construction, but that doesn’t mean the learning stops! We’ve got several great trainings and...
10/08/2026

Our website is still under construction, but that doesn’t mean the learning stops!

We’ve got several great trainings and events coming up, so check out the graphic below and save the dates!

More information about each training, including descriptions, dates, times, locations, and sign-up links, has been sent to your email. Be sure to check your inbox so you don’t miss your chance to learn, practice, and stay prepared!

THANK YOU for your patience while we work behind the scenes to make our website even better. 💙

10/08/2026

Here's another great tip for !!!

Happy Happy National Hero Day! Heroes don’t always wear capes. Sometimes they wear an OKMRC shirt, carry a go-bag, learn...
10/08/2026

Happy Happy National Hero Day!

Heroes don’t always wear capes. Sometimes they wear an OKMRC shirt, carry a go-bag, learn CPR, check on a neighbor, or show up when their community needs a helping hand.

Today, we celebrate the heroes who run toward the need, not away from it. Our OKMRC volunteers give their time, skills, and compassion to help protect and support Oklahomans before, during, and after emergencies.

Your willingness to show up, serve, and make a difference is what makes YOU a hero in our book!!!

Thank you, OKMRC volunteers, for always being prepared to answer the call! 💙

10/07/2026

Here's another great tip for !

In honor of National Random Acts of Poetry Day here's a little random poem about our favorite subject....our OKMRC volun...
10/07/2026

In honor of National Random Acts of Poetry Day here's a little random poem about our favorite subject....our OKMRC volunteers!!!

It’s officially  ! Safe charging means making smart choices every time you plug in.  Fires can easily happen doing every...
10/06/2026

It’s officially ! Safe charging means making smart choices every time you plug in. Fires can easily happen doing everyday things like charging our devices. Check out these great fire safety tips from our friend, Sparky The Fire Dog.

Today is Do Something Nice Day!Lucky for us, OKMRC volunteers don’t need a special day to do something nice…they do it A...
10/05/2026

Today is Do Something Nice Day!

Lucky for us, OKMRC volunteers don’t need a special day to do something nice…they do it ALL. THE. TIME.

They show up for their communities. They lend a helping hand. They support their neighbors. They give their time, skills, and compassion when people need it most. And sometimes, they’re simply there to make someone’s day a little brighter.

That’s what makes our OKMRC volunteers SOOO special. They don’t just talk about the Oklahoma Standard…they live it!!!

So today, we’re celebrating the volunteers who make doing something nice look easy! Thank you, OKMRC volunteers, for always showing up and making a difference!

Address

Oklahoma City, OK
73103

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