11/02/2026
Quitting smoking at 70 still matters. 🫁
Research shows the body begins to recover soon after the last cigarette, regardless of how long a person has smoked:
✔️ Circulation begins to improve
✔️ Lung function starts to strengthen
✔️ The risk of heart disease and lung cancer drops over time
Older adults who quit can protect their independence and quality of life. Talk to a doctor about cessation support, and in the US, call 1-800-QUIT-NOW for free resources.