06/06/2026
Itโs good to be back home ๐ฉต๐ฌ
A triathlon training group with "race ready" emphasis through skill building and precision training. Go to www.tower26.com for more info!!
06/06/2026
Itโs good to be back home ๐ฉต๐ฌ
06/03/2026
Hi everyone!
Don't forget to buy your tickets to the Tower 26 Annual Summer Team Party on June 20 at 6:30 in Venice!
https://www.eventbrite.com/e/tower-26-annual-summer-party-tickets-1987178636796?aff=oddtdtcreator
Tickets include unlimited made-to-order tacos, churros, fresh margaritas, and beer. Please buy your tickets asap so we can finalize details with the caterer in the coming weeks.
Tower 26 Annual Summer Party It's that time again!
05/28/2026
Week 4 of beach swims brought some character-building conditions ๐ช๐ Great work everyone! ๐ธ .breznanka
05/15/2026
Week 2 of beach swims! Join us 6am Wednesdays! Link in bio for more info and to sign upโ๏ธ๐ธ .breznanka
05/07/2026
2026 beach swim season has begun! Come join us on Wednesdays 6am in Santa Monica. Link in bio to for sign up details ๐ธ
MAIN SET OF THE WEEK
-400 pull build by 100 70-85%
4 rounds of:
-8x25 FAST w/ 10sec rest, immediately into
-200 ez pull, rest 30
2 rounds of:
-broken 100 FAST:
25, 5 sec, 50, 5 sec, 25
-50 ez
04/23/2026
Weโre 2 weeks away! Join us Wed, May 6th at 6am for our first ocean swim of the season! See link in bio for details ๐ธ
Focus on the details. Head, butt, heels at the surface reduces drag and gets you hydrodynamic. We work on this in almost every subscription workout. See link in our bio to subscribe
| Monday | 5:45am - 8am |
| 10:15am - 12:30pm | |
| Tuesday | 5:45am - 8am |
| 11am - 1pm | |
| Wednesday | 5:45am - 8am |
| 11am - 12:30pm | |
| Thursday | 5:45am - 8am |
| 11am - 1pm | |
| Friday | 5:45am - 12:30pm |
| Saturday | 8:45am - 10am |