05/27/2026
Thank you to everyone who joined us for the first Mind Matters town hall focused on teen mental health and social media. đź’š
Together, we explored the challenges young people are facing today and the importance of creating supportive communities where mental health is understood, supported, and accepted.
Resources and panel discussion highlights are now available through 90.5 WESA as part of the Mind Matters series, made possible through support from Staunton Farm Foundation.
Explore the recap and resources here: wesa.fm/mind-matters
Mind Matters
Mind Matters is a series of four town halls hosted by WESA and Pittsburgh Community Broadcasting, thanks to a generous grant from Staunton Farm Foundation. Each event will focus on a different topic, including youth mental health, caregiver mental health, mental health in rural Western Pennsylvania,...
05/21/2026
Mental health support is available — right here in Pittsburgh. 💚
From crisis services and peer support to youth programs and community organizations, the Pittsburgh Mental Health Resource Toolkit connects individuals and families with local and national mental health resources.
Whether you’re looking for support for yourself, a loved one, or simply want to learn more, this guide is a reminder that no one has to navigate mental health challenges alone.
If you or someone you know is in crisis, call or text 988 for immediate support.
Explore the toolkit here: bit.ly/4nCRJBz
05/14/2026
What does a “good day” look like to you?
For Mental Health Month 2026, the theme “More Good Days, Together” invites all of us to define that for ourselves — and help make it possible for others.
For some, a good day means feeling energized.
For others, it simply means getting through.
Wherever you are, your experience matters.
At Staunton Farm Foundation, we believe more good days start with:
âś” Access to quality mental health and substance use services
âś” Communities that support one another
âś” Open conversations that reduce stigma
💬 This month, we encourage you to take a moment to reflect — and to check in with someone in your life. Small actions can make a meaningful difference.
Explore tools, resources, and ways to get involved: mhanational.org/2026-mental-health-month-action-guide/
If you need immediate support, call or text 988 — help is always available.
2026 Mental Health Month Action Guide | Mental Health America
In a world that can feel overwhelming or uncertain, many factors affecting our health are beyond our control. While we can’t change everything, paying attention to what we can influence can make a difference. There’s no right or wrong way to use this guide. Start where it feels helpful, skip wha...
05/07/2026
May is Mental Health Awareness Month — a time to reflect, connect, and take action.
This year’s theme, “More Good Days, Together,” reminds us that mental wellness isn’t just an individual journey — it’s something we build as communities.
A “good day” doesn’t have to mean perfect. It can be:
• Feeling supported
• Finding a moment of calm
• Reaching out for help
• Showing up for someone else
At Staunton Farm Foundation, we’re working to create more of those days by supporting organizations that expand access to care, reduce stigma, and strengthen behavioral health systems across our region.
đź’š This month, take one small step: check in with yourself, reach out to someone, or explore resources that support your mental health.
If you or someone you know needs support, call or text 988 for the Su***de & Crisis Lifeline — available 24/7.
đź”— Mental Health America Action Guide - mhanational.org/2026-mental-health-month-action-guide/
2026 Mental Health Month Action Guide | Mental Health America
In a world that can feel overwhelming or uncertain, many factors affecting our health are beyond our control. While we can’t change everything, paying attention to what we can influence can make a difference. There’s no right or wrong way to use this guide. Start where it feels helpful, skip wha...
05/01/2026
Thanks to everyone who joined the conversation at 90.5 WESA's first forum on mental health in Western Pennsylvania!
Stay tuned for more information from tonight's event and the future forums.
04/29/2026
New research shows encouraging progress in youth mental health.
A recent study published in the Journal of the American Medical Association found that after the launch of the 988 Su***de & Crisis Lifeline, su***de deaths among young people ages 15–34 dropped by 11% compared to projected rates.
States with higher use of 988 saw even greater declines—highlighting the importance of access to immediate, compassionate support.
While more work remains, this is a powerful reminder: connection saves lives.
If you or someone you know needs support, call or text 988—available 24/7, free and confidential.
Increased calls to 988 hotline associated with a drop in su***des among young people, study finds
Su***de rates among young people dropped 11% after the U.S. launched the 988 national su***de and crisis hotline, a new study shows
04/22/2026
Join the conversation on youth mental health.
The Mind Matters town hall series by 90.5 WESA is kicking off soon—bringing together community voices to explore real challenges and real solutions in behavioral health.
đź“… April 30
🎯 Topic: Youth Mental Health
Be part of a meaningful dialogue that’s shaping the future of mental health in our region.
đź”— Register now: wesa.fm/mind-matters-mental-health-forums
Supported by Staunton Farm Foundation.
04/15/2026
April is Stress Awareness Month — a reminder that stress is a normal part of life, but managing it is key to protecting your mental and physical health.
Stress can show up in many ways—emotionally, mentally, and physically. The good news? Small, intentional steps can make a big difference.
Take time to check in with yourself, prioritize your well-being, and reach out for support when you need it.
If you or someone you know is struggling, you’re not alone. Support is available through the 988 Su***de & Crisis Lifeline—call or text 988 anytime.
04/14/2026
Mental health matters—and your voice does, too.
90.5 WESA’s Mind Matters series is bringing our community together for important conversations about behavioral health across Southwestern Pennsylvania.
Join the first in-person town hall on youth mental health and be part of the discussion.
đź—“ April 30
📍 Commonwealth Charter Academy, Homestead
đź”— Learn more: wesa.fm/mind-matters
đź”— Register here: wesa.fm/mind-matters-mental-health-forums
This series is supported by Staunton Farm Foundation.