Sojourn Center

Since opening the doors in 2016 Sojourn Center has had the privilege of serving those struggling with mental health concerns. We are eternally grateful for the opportunity to be of service and for the many community partners who have become cherished friends along the way. We can’t thank you enough for the support, love, and trust you have so freely given to us at Sojourn Center. So it is with a heavy heart that I share that Sojourn Center will be closing our doors at the end of June. Thank you for being a part of our journey and vision!

With Much Love and Appreciation,
Sojourn Center

Sojourn Center is here to help! We offer PHP/IOP for adults 18 and up and have immediate space available. Don’t struggle alone! Call us at 469-640-3001 for a free assessment and referral.

April is Stress Awareness Month. Although a certain amount of stress is normal for our lives, excessive or prolonged stress can lead to problems for your physical and mental health. Managing stress and learning proper coping mechanisms are crucial for maintaining good mental wellness. Learn more about managing stress:https://www.mentalhealth.org.uk/sites/default/files/2024-12/MHF%20How%20to%20manage%20and%20reduce%20your%20stress%20A5%20RGB.pdf

We have created an Amazon public Wishlist for help during this time of need. Times are changing and for anyone that would like to assist Sage's Army, we would greatly appreciate it. Basic needs are important to the continuance of serving the staff and people that come through our doors. Please consider donating on any level that would fit within your means. Nobody can do it all alone. Community has always been of great importance. We love you all and with your help, look forward to continuing our mission.

Donations can be mailed to or dropped off at our Greensburg office during regular business hours:
6044 Lincoln Highway Suite 400
Greensburg, PA 15601

https://a.co/cwnZN5n

We are excited to have Cheryl provide yoga and sound therapy in our space! Hope you can join.

Don’t miss this opportunity to relax and restore with Dr. Cheryl Edinbyrd! Call today at 469-640-3001 to save your spot!

Sojourn Center is here to help! We offer PHP/IOP for adults 18 and up and have immediate space available. Dont’t struggle alone! Call us at 469-640-3001 for a free assessment and referral.

Are you or someone you love or serve struggling during these uncertain times? I know I am. These times are time for community, processing what we can control, and grieving with those who can sit with us in love. Taking a step back and resetting seems even more necessary these days due to the barrage of information and uncertainty we are all facing. Don’t struggle alone. You are seen, heard, and loved. We would love to be a brief rest for you or those for whom you care at Sojourn Center. We are just a phone call away at 469-640-3001 and offer a free assessment and referral.
www.sojourncenter.com

Mental Health Care in Plano, Texas | Sojourn Center Experience dedicated mental health support at Sojourn Center in Plano, Texas. Connect with us today to prioritize your mental wellness and healing!

Had the best visit with Aaron Stacey with Banyan Treatment Center this morning! What a story of hope and a wonderful human doing great things for our community. So honored to collaborate with folks with a servant’s heart! Thanks for your time, insight, and sharing your heart! So grateful for this healing community!

texas.banyantreatmentcenter.com Our personalized approach enables treatment to be targeted to what you need most, while also providing you with the level of service and amenities you would find at a top resort or vacation destination.

Just a little tip for this Tuesday to calm your nervous system! Here’s to calm!! You got this!

😆 It looks ridiculous… but it WORKS! 🤯 Most people are stuck in fight or flight (sympathetic mode), and it’s wrecking their health—gut issues, headaches, anxiety, poor sleep… sound familiar? 👀 This simple (and slightly bizarre) exercise shifts your nervous system into parasympathetic mode—aka healing mode 🧘‍♂️💆‍♀️. It’s backed by biofeedback science, and I’ve seen it work firsthand! 💡 How to do it: 👣 Feet elevated 🤸‍♂️ Knees bent, waist bent, wrists bent 🙆‍♀️ Head tilted up 👅 Move your tongue back and forth while saying “Ehhh” It might make you look like you belong in a sci-fi movie, but your nervous system will thank you! 🧠✨ ➡️ Tag a friend who needs to chill! 😂 #NervousSystemReset #ParasympatheticPower #Biofeedback #FightOrFlight #NaturalHealing #HolisticHealth