10/17/2026
October is Health Literacy Month!
Health information can sometimes feel confusing or overwhelming. Health literacy means having the skills and confidence to find, understand, and use health information to make informed decisions for yourself and your family.
This month, take a moment to:
✅ Ask questions when you’re unsure
✅ Make sure you understand your medications and health instructions
✅ Use trusted sources for health information
✅ Talk with your healthcare provider when you have concerns
Don’t be afraid to ask questions—understanding your health is an important part of taking care of yourself!