Ohio State - Scioto County Extension

10/09/2026

10/08/2026

Looking for a gentle way to stay active and support your health? Join OSU Extension's FREE Virtual Tai Chi for Arthritis & Fall Prevention program, led by certified instructors.

Tuesdays & Thursdays beginning October 20, 2026 through December 17, 2026
⏰ 12:00 p.m. - 12:45 p.m.
📅 Register today: [www.go.osu.edu/taichisignup]

Tai Chi is a relaxing, low-impact form of movement that can help you:
✅ Improve balance and stability
✅ Increase flexibility and joint mobility
✅ Build strength and confidence in everyday activities
✅ Reduce the risk of falls
✅ Enjoy moving from the comfort of your own home

No prior experience is needed, but a web camera is required for class.

10/07/2026

10/07/2026

10/07/2026

🍂🌱 Grow It, Taste It: Preparing for Winter! 🌱🍂

As the growing season comes to an end, it’s time to start preparing our gardens for winter! Join us for this month’s Grow It, Taste It on October 26 as we learn practical tips and techniques for getting your garden ready for the colder months ahead.

We’ll talk about ways to protect and prepare your garden, what can be done now to set yourself up for success next spring, and how to make the most of your garden even as the growing season winds down.

📅 October 26
🌱 Grow It, Taste It: Preparing for Winter

🧭 Location
Ohio State University Scioto County Extension Learning Center
502 Court Street Portsmouth, Ohio 45662

🕰️ Time
5:30-7:00pm

Come learn, grow, and taste with us! We hope to see you there! 🍎🥕🌿

09/30/2026

Sweater weather is here, and so is comfort food season! 🍂

Potatoes, pumpkins and squash from the garden or farmers market can become so many delicious fall favorites. Bake them, mash them, roast them or turn them into warm soups and tasty baked goods. 🥔🎃

Looking for ideas? Explore the Selecting, Storing, and Serving Ohio Produce Series:

🥔 https://go.osu.edu/ohiopotatoes
🎃 https://go.osu.edu/squashpumpkin

What fall food are YOU craving right now? Tell us below! 👇

09/29/2026

Looking for a gentle way to stay active and support your health? Join OSU Extension's FREE Virtual Tai Chi for Arthritis & Fall Prevention program, led by certified instructors.

Tuesdays & Thursdays beginning October 20, 2026 through December 17, 2026
⏰ 12:00 p.m. - 12:45 p.m.

📅 Register today: [www.go.osu.edu/taichisignup]

Tai Chi is a relaxing, low-impact form of movement that can help you:
✅ Improve balance and stability
✅ Increase flexibility and joint mobility
✅ Build strength and confidence in everyday activities
✅ Reduce the risk of falls
✅ Enjoy moving from the comfort of your own home

No prior experience is needed, and a web camera will be required for class.

09/25/2026

As we enter Fall, you may notice your family calendar becoming completely full. Between school, homework, practices, games, and recitals you may find yourselves with no days off! There are so many …

09/25/2026

🥦🌱 Broccoli, Brussels Sprouts, or Cauliflower... which one is your favorite?
These cool-season veggies do more than add color to your plate! They are packed with nutrients, low in calories, and provide important vitamins, fiber, and antioxidants that support overall health. 💚✨
🛒 When shopping, look for:
✅ Dark green broccoli with tight buds
✅ Firm, compact Brussels sprouts
✅ Clean, tight cauliflower heads with no spots or bruising
💡 Pro tip: Wait to wash these vegetables until you're ready to use them to help maintain quality during storage.
📖 Want more tips on selecting, storing, serving, and preserving broccoli, Brussels sprouts, and cauliflower?
🔗 go.osu.edu/ohiobrocbscaul
🔗 go.osu.edu/freezeveg
👇 Tell us in the comments: Team Broccoli 🥦, Team Brussels Sprouts 🌱, or Team Cauliflower 🤍?
👍 Like if you love fresh Ohio vegetables
🔄 Share to help others pick the best produce at the market!

09/25/2026

Always a great day! 🍎🍏💛
And, red apples won with the Kindergarten kiddos. Thanks to Fuhrmann Orchards for providing us with apples for the kids to sample!