07/22/2025
Police officers from the 103rd precinct spent time with seniors today watching a movie.
Welcome to QCH Jamaica Older Adult Center ! We proudly serve adults 60 + in a calm ,friendly, and exciting environment where strangers become friends.
Join us for engaging programs, warm company and a place that feels like home.
07/22/2025
Police officers from the 103rd precinct spent time with seniors today watching a movie.
07/10/2025
Get moving, feel energized, and have fun! ππΊ Join Aerobics with Selma for a low-impact, high-fun workout designed especially for adults 60+. Boost your heart health, flexibility, and mood in a welcoming and supportive environment. Letβs stay active together!
07/10/2025
π Stay Sharp, Stay Active! π
Table tennis is the perfect low-impact sport for adults 60+ great for the mind, body, and social life! Join us for fun, fitness, and friendly competition. It's never too late to pick up a paddle! πͺπ
07/10/2025
π§ββοΈ Gentle movement, lasting strength.
Discover the benefits of Chair Yoga designed especially for adults 60+. Improve flexibility, balance, and peace of mind, all from the comfort of a chair. πΊβ¨
No experience needed, just a willingness to move and breathe. π
| Monday | 9am - 4pm |
| Tuesday | 9am - 4pm |
| Wednesday | 9am - 4pm |
| Thursday | 9am - 4pm |
| Friday | 9am - 4pm |