Center for Healthy Aging

Sometimes a relatively small need can become a major crisis.

The Center for Healthy Aging’s Elder Gap Program helps low-income older adults, caregivers, and people with disabilities access short-term support that helps them remain safely in their homes and communities. The program may assist with needs that fall through the cracks when other funding or services aren’t available.

That can include things like:
💙 Short-term support services
💙 Limited respite assistance for caregivers
💙 Help accessing essential items or resources
💙 Support that helps people continue living independently

The program is designed to help fill gaps before a situation becomes an emergency.

Learn more about the Elder Gap Program here:
https://addinglifetoyears.com/programs/elder-gap-program/

Good reminder!

The key to being happy…

Gardening can be a great way to stay active, reduce stress, spend time outdoors, and even improve access to fresh fruits and vegetables. And the good news is that you don’t need a huge yard or years of experience to get started.

This helpful article from EatRight.org shares practical tips for first-time gardeners, including choosing what to plant, finding the right location, and starting small so gardening stays enjoyable instead of overwhelming.

https://www.eatright.org/food/planning/food-security-and-sustainability/tips-for-first-time-gardeners

Whether you’re planting herbs on a patio or building a backyard garden, every little bit counts. 🌼

Academy of Nutrition and Dietetics: eatright.org Dietary needs change during each stage of life. A nutritious, balanced eating plan can help ensure you're getting enough essential nutrients to maintain optimal health or manage health conditions. Plus, learn about the latest nutrition trends and how mental health is connected to physical health.

Housing costs are rising, and more older adults are getting creative about how they stay independent, connected, and financially stable.

A recent CBS News story highlighted a growing trend: more than 1 million Americans over 65 are now living with unrelated roommates, as rising rent and housing costs make shared living a practical option for many older adults. https://www.cbsnews.com/amp/news/older-americans-roommates-high-rent/

That’s exactly why programs like Northern Nevada HomeShare matter.

Northern Nevada HomeShare helps match people who have extra space in their homes with people looking for affordable housing. The program can help reduce living expenses, provide companionship, and support people in staying in their homes and communities longer.

Learn more about how HomeShare works here:
https://addinglifetoyears.com/programs/northern-nevada-homeshare/

At 87, he can't afford his rent without a roommate. He's far from alone. More than 1 million Americans over 65 lived with roommates they aren't related to in 2024 — a 16% increase from 2019.

June is a great time to get outside, enjoy longer days, and maybe spend a little time in the garden. Whether you’re planting flowers, growing vegetables, pulling weeds, or simply sitting outside with your morning coffee, gardening can be a wonderful way to stay active, reduce stress, and connect with nature.

At the Center for Healthy Aging, we know healthy aging isn’t just about healthcare. It’s also about finding joy, purpose, movement, and community in everyday life.

Here’s to sunshine, fresh air, blooming gardens, and a month filled with good moments. 💙

Looking for a more affordable place to live?
Have an extra room and want a little extra income, companionship, or help around the house?

Northern Nevada HomeShare helps connect people seeking housing with older adults who have space to share. It’s a creative program that helps people stay independent, reduce costs, and build meaningful connections along the way.

Whether you’re interested in becoming a Host or looking for affordable housing as a Guest, HomeShare offers support throughout the process, including interviews and background checks to help create safe, comfortable matches.

Learn more about how the program works here:
https://addinglifetoyears.com/programs/northern-nevada-homeshare/

Center for Healthy Aging is excited to share this great upcoming community event from the City of Sparks, Nevada Government and Northern Nevada Center for Independent Living.

The Mark Wellman Adventure Day & Abilities Expo is a free event that gives people of all ages and abilities the opportunity to explore adaptive recreation, connect with community resources, and try activities like adaptive kayaking, hand-cycling, and rock climbing.

⭐ Sparks Marina Park
⭐ Sunday, May 31, 2026
⭐ 10:00 AM – 2:00 PM

Learn more here:
https://nncil.org/mc-events/mark-wellman-adventure-day-abilities-expo-3/

School may be out, but healthy food support is still available. S-EBT provides $120 to eligible families to help with the cost of groceries while school is out. To find out more visit https://ow.ly/iYBG50Z3r20.

This is a good program for older adults and people with disabilities.

Getting around shouldn’t be a barrier to living your life.

Through N4 Connect, Neighbor Network of Northern Nevada is partnering with Lyft to make transportation more affordable and accessible for older Neighbors and people with disabilities. Members can receive up to $160 in discounted Lyft rides each month, helping with everything from doctor’s appointments to grocery runs to staying connected with community.

No smartphone? No problem. N4 can help schedule rides for you.

Because it’s about more than transportation. It’s about independence, connection, and showing up for your life.

Learn more: https://neighbornv.org/what-we-do/n4-transportation/n4-lyft/

Gardening isn’t just good for your yard. It can also boost physical activity, reduce stress, and help you stay connected to the world around you.

This article from AARP shares practical tips from expert gardener Cynthia Hall, including how to work with the seasons, encourage biodiversity, and create a healthier, more successful garden. 🌱

Whether you’ve been gardening for years or are just getting started, there’s something here for everyone.

https://www.aarp.org/home-living/insider-secrets-from-top-gardener/

Insider Secrets From a Top Gardener | Members Only 19 tips that will have your plants — and your confidence — blooming in no time