Oneida County Health Department

Have you tried the EGG-cellent avocado toast from the WIC cookbook yet? 🥑🍅🍳

This simple breakfast comes together in just a few minutes. Just stack whole grain toast, mashed avocado, tomato slices, and a fried egg.

It’s a tasty combo that gives your family fiber, healthy fats, and protein to help keep everyone feeling full and energized.

Would you try this for breakfast or lunch?

Set up some technology-free time to kick the ball, throw the frisbee, or play catch with family or friends. Make the goal movement and bonding, allowing your focus to be on having fun together. Find resources and ideas to get moving at https://www.dhs.wisconsin.gov/physical-activity/active-communities.htm -on-the-move

? Our Tick ID Service is back for the season! 🕷️

Last year alone, we received 639 Tick ID surveys from community members helping track ticks across the region.

Have a tick you’d like identified?
➡ Scan the QR code
➡ Visit: www.surveygizmo.com/s3/6834973/Tick-Identification

Learn more about the tick you found and help support tick surveillance efforts.

? Last year, we collected 639 Tick ID surveys. This year, the service is open again! Get information about a you’ve collected with our Tick ID Service:
➡ Scan this QR code
➡ Use this link: www.surveygizmo.com/s3/6834973/Tick-Identification

💬 Social Well-Being Check-In

Take a moment to reflect on your relationships:

✔️ Do your relationships feel supportive?
✔️ Do you feel heard and respected?
✔️ Do your connections allow space for boundaries and growth?

Healthy social well-being starts with relationships that feel safe, balanced, and mutual. 🌱

For more information on well-being, visit:
oneidacountywi.crediblemind.com

It’s Don’t Fry Day! An easy way to protect your skin is to wear a broad-brimmed hat. Tightly woven fabric is best! Learn more about protecting yourself from the sun: https://www.youtube.com/watch?v=QrZRlNdfEz4

No matter where you are on your journey — in recovery, supporting a loved one, working in the field, or standing with those who need hope — you are welcome here. Together, we can create a caring community where healing happens and no one has to face recovery alone.