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The Wine Gym Scientists have found that the resveratrol in wine improves heart, muscle, and bone function just like going to the gym.

Day one 2022 should include some time at the gym, right? Hello, Wine Gym. This is going to be your year.
01/01/2022

Day one 2022 should include some time at the gym, right? Hello, Wine Gym. This is going to be your year.

01/05/2021

Workout done!

Iโ€™ve had a gut feeling about this all along. So, theyโ€™re basically saying that to improve your health, you can either ea...
09/05/2019

Iโ€™ve had a gut feeling about this all along. So, theyโ€™re basically saying that to improve your health, you can either eat stuff like kimchi, or just drink red wine. Iโ€™ll stick with the wine... and I wonโ€™t have to go out in the yard and dig up a jar to get some ๐Ÿ˜‚

Researchers found that people who drank red wine had an increased gut microbiota diversity (a sign of gut health) compared to non-red wine drinkers as well as an association with lower levels of obesity and 'bad' cholesterol.

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03/15/2019

๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

Since weโ€™re all about fitness here at The Wine Gym, it only makes sense that weโ€™d be a big cheerleader for this type of ...
09/01/2018

Since weโ€™re all about fitness here at The Wine Gym, it only makes sense that weโ€™d be a big cheerleader for this type of Yoga! ๐Ÿ˜

Much better now.

Stop me before I say something again! Just kidding. Let me say it. Somebody has to ๐Ÿ˜‚
08/29/2018

Stop me before I say something again! Just kidding. Let me say it. Somebody has to ๐Ÿ˜‚

More than likely :-P :-P

Itโ€™s all about using those muscles at The Wine Gym. Make sure youโ€™re using the right ones ๐Ÿ˜‰
08/28/2018

Itโ€™s all about using those muscles at The Wine Gym. Make sure youโ€™re using the right ones ๐Ÿ˜‰

Good to know :-P :-P

Lots of other things happen that arenโ€™t in this infographic.... just saying ๐Ÿ˜‚
08/04/2018

Lots of other things happen that arenโ€™t in this infographic.... just saying ๐Ÿ˜‚

It makes the daily makeup routine much more streamlined... ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
06/12/2018

It makes the daily makeup routine much more streamlined... ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

My kind of lipstick!!! ๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹

06/12/2018

My hand!

Keeping it real
06/10/2018

Keeping it real

For real :-P :-P

Wait.... isnโ€™t this every day? Iโ€™m confused.
05/25/2018

Wait.... isnโ€™t this every day? Iโ€™m confused.

[Every May 25th] Sweet or dry, red or white, fizzy or flat, let's raise a glass to one of the most loved and historical alcoholic tipples there is ...

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Richmond, VA
23235

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(804) 000-0000

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