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The nonprofit American Council on Exercise (ACE) educates, certifies, and represents more than 62,000 fitness professionals, health coaches, and other allied health professionals. ACE advocates for a new intersection of fitness and health care, bringing the highly qualified professionals that ACE represents into the healthcare continuum so they can contribute to the national solution to physical i
12/01/2023
Did you know that ACE offers a FREE course every month to make continuing education more accessible?
This month, you have the opportunity to learn from ACE Certified Health Coach Garrett Stangel in "Foundations of Lifestyle Medicine," where he teaches you how to influence client health and wellbeing, beyond the gym.
Get the course here: https://tinyurl.com/4rs69jrt
11/28/2023
ACE Course Spotlight ➡️Midline Control: Training the Core and Glutes to Optimize Performance and Overall Function
In this highly reviewed course led by Mitch Hauschildt of Maximum Training Solutions, LLC you'll learn how to assess and train the midline, including the part the nervous system plays.
Learn more and register here: https://tinyurl.com/4brme7w4
11/27/2023
Looking to add another certification or specialization to your resume to set yourself apart? Don't miss out on our once-a-year opportunity to get an additional 20% OFF ALL ACE Certification Study Programs, Specialist Programs or any ACE Certification Bundle 🎉
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11/26/2023
Personal training is one of the most rewarding professions you can have. You get to improve people's lives while getting paid to do what you love. ACE Certified Personal Trainers often tell us their interest began with a powerful drive to help others and how enjoyable it is to spend their days in fitness facilities, and not behind a desk.
How to Become a Personal Trainer in 3 Steps (2023) | ACE Curious how to become a certified personal trainer? ACE has 3 steps, study programs, & certifications to help you on your journey!
11/21/2023
Learn more about posture assessments in this YouTube video!
11/17/2023
Looking for tools and calculators? ACE has you covered...
Free Fitness Tool and Calculators from ACE ACE offers free fitness tools & calculators to determine fitness levels and overall health for you and your clients. Learn more about our tools from ACE!
11/14/2023
In this article, learn more about how to use assessments with clients who have chronic disease.
Be sure to read the section that illustrates how the ACE Mover Method and the ACE ABC Approach™ can be applied to incorporate mental health and well-being into your work with a client, empowering them to pursue their physical activity goals and achieve greater mental health and wellness.
ACE - Certified™: November 2023 - How to Choose the Most Effective Assessments for Clients Who Have Chronic Disease For those who have at least one medically managed chronic condition, fitness assessments may not be the most effective way to keep them motivated enough to stick with their programs. In this article, you’ll learn how you can more effectively work with individuals who have one or more chronic condi...
11/09/2023
There are several easy ways to assess your health risk at home using minimal equipment. Body Mass Index (BMI) is a long-standing and widely disputed assessment, which is why many professionals rely on waist circumference and waist-to-hip ratio for assessing cardiovascular disease risk.
Join ACE's Jessica Matthews as she explains how to perform these simple measurements at home.
What other assessments do you want to learn more about?
How to Find Your Waist to Hip Ratio There are several easy ways to assess your health risk at home using minimal equipment. Body Mass Index (BMI) is a long-standing and widely known assessment,...
11/06/2023
Looking for answers to common ACE study questions? Look no further...
Click here to access for free ➡️ https://tinyurl.com/2xf3esnd
11/03/2023
Happy FREE Course Friday! 😍
With our 1-Day Mental Health Summit and the holidays right around the corner, we wanted to offer you a course that will teach you proven stress-reducing exercises to keep in your personal and professional tool box.
Tag a friend below and let us know what you think of the course!
Redeem here: https://ow.ly/pwzp50Q40Ey
And don’t forget to register for the ACE Health & Fitness Summit: A Holistic Apprach to Mental Health happening Friday, November 10!
11/02/2023
Already certified and in need of CECs and quality continued education so that you can better support your clients?
Check out this 1-Day Virtual Health & Fitness Summit on Nov. 10!
ACE Health and Fitness Summit: A Holistic Approach to Mental Health Health and exercise professionals have an exciting opportunity to positively impact people’s mental well-being and overall health through services and programming while staying within their scope of practice.
10/30/2023
Studying up on Planes of Motion? Check out this video to gain a better understanding.
What tips have you used to remember the sagittal, frontal and transverse planes?