Go Folic! Get Healthy

The science hasn’t changed. COVID-19 vaccines lower the chance of severe illness and hospitalization.

CDPH continues to recommend that everyone age 6 months and older should have access and the choice to receive COVID-19 vaccines.

We’re working closely with partners to promote vaccine access and provide clear, science-based info about their benefits.

📲 Learn more: https://www.cdph.ca.gov/Programs/CID/DCDC/Pages/COVID-19/Covid19Vaccines.aspx

Such courage!

Forced Off Her Track Team, A Trans High Schooler in Virginia Joined the Boys Instead Eliza Munshi, a senior at Falls Church High School, opened up to the Washington Post about being effectively forced off the girls’ team.

Thank you,Harvard University, for standing up to tyranny. Thank you!

The Promise of American Higher Education "Our motto—Veritas, or truth—guides us as we navigate the challenging path ahead."

Just a note. This project no longer exists.

Happy National Women's week! How about a winning recipe for all those women in your life, make sure to share! http://ow.ly/tfh630bOhqO

Recipe for Health The U.S. Department of Health & Human Services Office on Women’s Health shares its recipe for healthy women in celebration of National Women’s...

And our last one! Another tip for choosing the cardio workout that works best for you. http://ow.ly/JKxU30bBMw6

Walking vs. Running -- Which Is Better?: MedlinePlus Health News What to consider when making a cardio choice

Almost at the end. For #4 we have one for parents and caregivers, watch out for those precious little ears! http://ow.ly/t0Fx30bBM0N

Hear This! Keep Cotton Swabs Out of Kids' Ears: MedlinePlus Health News An estimated 12,500 U.S. children are injured every year after cleaning mishaps, researchers say

And now #2: Some great ideas for healthy breakfasts while trying to get healthy! http://ow.ly/8yud30bBLfm

5 Great Diet Breakfasts: MedlinePlus Health News Try these healthy twists on traditional favorites

Here's article #1: Make sure to watch out for these mistakes in your workout routine. http://ow.ly/5s8p30bBL9s

7 Common Exercise Errors: MedlinePlus Health News Don't let these missteps short-circuit your fitness efforts

Time to go on a posting spree! Found some great articles that are worth the read, keep an eye out for the next 5 posts!

An oldie but a goodie! How about some kale chips for a healthy, yummy snack that is rich in folic acid :) http://ow.ly/qHIC30bBIVe

Kale Chips Check out this delicious recipe from What’s Cooking? USDA Mixing Bowl. This free recipe & meal planning tool makes preparing healthy meals for your...