Founded out of the desire to address some of the biggest unmet needs in the mental health field for both practitioners and the public at large.
With a strong belief that the effectiveness of healing is defined by the quality of the clinician and the therapeutic relationship, we promote a range of treatment modalities. Our director will match new clients with the therapist that will best suit their needs. We include evidence based or evidence verified practices , such as Cognitive Behavioral Therapy (CBT), as well as a holistic approach in
03/14/2022
Nathan Villarante LMFT created a video demonstrating the ACT dropping anchor skill… enjoy!
Acceptance and Commitment Therapy - ACT - Dropping Anchor method Dropping Anchor is one of the fundamental skills in Acceptance and Commitment Therapy (or ACT) modality. It works great for anxiety, trauma, and for a variet...
06/25/2021
I made a short video of me talking about my practice... enjoy! (3 mins)
11/03/2019
Dr Gabor Maté on Childhood Trauma, The Real Cause of Anxiety, Our 'Insane' Culture and Ayahuasca In this interview, I spoke to renowned addiction, childhood trauma and mind-body health expert Dr Gabor Maté. We spoke about a wide variety of topics, rangin...
09/24/2019
09/17/2019
What My Grief Feels Like: An Illustrated Guide It changes your body, sometimes in ways you can see and always in ways you can't.
07/14/2019
07/06/2019
Is Bipolar Disorder caused by chronic inflammation? If so, what do you do about it?
RHR: Is Bipolar Disorder Caused by Chronic Inflammation? Today I’ll explore the link between bipolar disorder and chronic inflammation, as well as the most common causes of inflammation, and how it can be treated.
12/07/2018
Food is far too often overlooked when treating mental health
Your Diet Can Make You Depressed. It Can Also Help. What you eat changes how you feel. These foods are the best for your brain
05/17/2018
This needs to change - http://ow.ly/zGp630k3leu
'Insane': America's 3 Largest Psychiatric Facilities Are Jails Alisa Roth's new book suggests U.S. jails and prisons have become warehouses for the mentally ill. They often get sicker in these facilities, Roth says, because they don't get appropriate treatment.
05/16/2018
A perspective on the largely unacknowledged impact of the widespread use of psychotropic (and other) medications http://ow.ly/73aW30k21s8
Deprescribing: Are You Better Off Medication Free? The taper process asks for healing. Physical, emotional, and spiritual…and this healing does more than improve quality of life…it sets you free.
05/10/2018
'Failing Patients': Baltimore Video Highlights Crisis Of Emergency Psychiatric Care A viral video is drawing attention to a problem in hospital emergency rooms across the country. More and more patients with urgent psychiatric conditions aren't receiving the care they need.