The SCCOE Employee Wellness Program is committed to developing a healthier staff.
SCCOE Health And Wellness Program sponsored by Talent Management is an incentive-based wellness tool available to all regular-permanent staff as part of the commitment to be a premier employer with an organizational culture that supports employee success. Vitality is an online program that rewards you for your efforts to achieve and maintain a healthy lifestyle
04/03/2020
Thanks to all who participated in Beats for Breakfast last Tuesday! Join us next Tuesday, 4/7 for B4B’s virtual PJ dance party! 🎶💃🎶 We are brewing up a fresh mix of music, moves, and mindful breathing- the perfect blend to release tension and increase joy. Go to: https://us04web.zoom.us/j9810495143
Meeting ID: 981 049 5143
Pajamas welcome (but not required)!
03/30/2020
Tune into Beats for Breakfast. SCCOE's first ever virtual wellness event! Think MUSIC, think MINDFULNESS, think MOVEMENT, think FUN! Beats for Breakfast comes straight to your living room via Zoom and connects SCCOE friends for a moment of peace and positivity! Join us Tuesdays at 9 am starting March 31. Go to https://us04web.zoom.us/j/9810495143
Meeting ID: 981 049 5143
10/15/2018
03/25/2018
Heart & Soles Race 2018
11/05/2016
Whether you feel stressed chronically or only during the holidays, stress can be harmful to your health. Enjoy more peaceful moments this holiday season and throughout 2017 with Stress-Less, a month-long challenge filled with fun and simple science-based practices designed to boost energy and elevate your mood that is easy to fit into your daily routine.
Join Stress-Less Holidays December 1 - 31 and earn 250 Vitality Points and a chance to win fun stress-reducing prizes! Register at: http://intranettest.sccoe.org/wellness.aspx by Wednesday, November 23.Questions? Contact Tricia Zamora or call (408) 453-3616.
09/17/2016
Join us today!
Staff Wellness Event September 17, 2016
Come Fill Your Cup!
All staff are invited to attend the "Wellness Cafe" event, Saturday, Sept. 17 from 9 a.m. to 12:30 p.m. at the Ridder Park campus.
This is a one-stop shop for those who want to nourish their mind and body. Earn Vitality Points when you participate in many of the wellness activities. All activities are complimentary and open to staff whether or not you are participating in Vitality. Some activities are open to dependents and friends. There is something for everyone!
Complimentary activities include:
Health screening
Mini-fitness classes
Flu vaccine clinic
Kid-friendly classes
Mini-massage
Wellness talks and cooking demonstrations
Vitality computer lab
Wellness vendor fair
Staff who attend will enjoy the opportunity to earn thousands of Vitality Points and a chance to win a fun prize.
Registration opens August 15. Registration required for health screening and classes.
Contact Tricia Zamora at (408) 453-3616 with any questions.
08/28/2016
08/09/2016
Staff Wellness Event September 17, 2016
Come Fill Your Cup!
All staff are invited to attend the "Wellness Cafe" event, Saturday, Sept. 17 from 9 a.m. to 12:30 p.m. at the Ridder Park campus.
This is a one-stop shop for those who want to nourish their mind and body. Earn Vitality Points when you participate in many of the wellness activities. All activities are complimentary and open to staff whether or not you are participating in Vitality. Some activities are open to dependents and friends. There is something for everyone!
Complimentary activities include:
Health screening
Mini-fitness classes
Flu vaccine clinic
Kid-friendly classes
Mini-massage
Wellness talks and cooking demonstrations
Vitality computer lab
Wellness vendor fair
Staff who attend will enjoy the opportunity to earn thousands of Vitality Points and a chance to win a fun prize.
Registration opens August 15. Registration required for health screening and classes.
Contact Tricia Zamora at (408) 453-3616 with any questions.
05/16/2016
Easy tips to eat healthy on a budget.
http://www.today.com/food/7-smart-tips-eating-healthy-budget-t54526
Can you really eat healthy on a budget? Yes! Just follow these tips Learn how to eat healthy on a budget with these smart money-saving tips. All it takes is a little planning!
05/11/2016
Under current labeling the FDA calls Pop-tarts and fat-free pudding healthy but not avocados, nuts or Salem.
http://www.today.com/health/are-kind-bars-healthy-fda-settles-battle-over-snack-label-t91851?cid=sm_fbn
Are Kind bars 'healthy'? FDA taking another look at snack labels The FDA has settled a fight over claims that a snack bar is "healthy" and agreed to take a fresh look at what "healthy" actually means.
04/24/2016
"We can't change every little thing that happens to us in life, but we can change the way that we experience it."
https://www.facebook.com/TED/posts/10156839159820652
All it takes is 10 mindful minutes Mindfulness expert Andy Puddicombe describes the transformative power of doing absolutely nothing.
04/16/2016
Boost your energy and enjoy the benefits of an active lifestyle! Join the Spring into Motion SCCOE Team Workout Challenge, May 1-31, 2016
Earn points and a chance as a prize. Register on the Vitality website at www.powerofvitality.com by April 30 at 9 p.m. Details on the SCCOE wellness web page at www.sccoe.org/staffwellness
Attend the Challenge Kick-off!
Sunday, May 1, 8:45 a.m.
Meet at The Sports Basement Campbell store located in the Pruneyard Shopping Center for a walk or
run on the Los Gatos Creek Trail and earn your first challenge points and receive a 20% discount coupon.