WIC York County, Maine

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WIC York County, Maine The Women, Infants, and Children (WIC) program serves pregnant women, infants, and children from birth to age 5.

WIC offers one-on-one health and nutrition counseling and breastfeeding support. This institution is an equal opportunity provider.

Changing seasons are a great time to try new seasonal foods—like winter squash (pumpkin), the WIC-approved food of the m...
11/05/2026

Changing seasons are a great time to try new seasonal foods—like winter squash (pumpkin), the WIC-approved food of the month! 🎃🍁

Winter squash is packed with nutrients, such as vitamin A, vitamin C, potassium, and fiber, making it a great choice for your growing littles! Additionally, winter squash is a traditional Indigenous American food, being a staple for the Dakota and Ojibwe peoples for millennia. 🧡

Learn more about winter squash, how to cook it, and its cultural significance: https://natifs.org/blog/ingredient-profile/winter-squash/

November is American Diabetes Month! 🎗️ At  , we are ready to help you and your family manage and prevent gestational di...
11/03/2026

November is American Diabetes Month! 🎗️ At , we are ready to help you and your family manage and prevent gestational diabetes. Connect with your local WIC staff to learn more about blood sugar balance, portion control, meal timing, and more diabetes management guidance.

Want to learn how WIC can help your family manage diabetes? Visit bit.ly/49vWMLN to find a clinic near you! 🫶

Happy Halloween from our families to yours! 🎃👻 Wishing your family a night full of cute costumes and happy memories. How...
10/31/2026

Happy Halloween from our families to yours! 🎃👻 Wishing your family a night full of cute costumes and happy memories. However you're celebrating, we're glad to be part of your village. Have a safe and spooky time! 🧡

How did you and your family celebrate? Let us know in the comments below! 💭

One of the best nutrients for your immune system is  ! Selenium is critical for protecting your cells and fighting off i...
10/29/2026

One of the best nutrients for your immune system is ! Selenium is critical for protecting your cells and fighting off infection and illness. 🥊 Luckily, selenium is found in a wide variety of foods, such as:

🌾 Whole-grain items like oatmeal, pasta, and rice
🥚 Dairy products like eggs and yogurt, milk, and cheese
🫘 Dried or canned beans, lentils, and peas

Want to learn more about nutritious eating? Connect with your local WIC clinic and visit bit.ly/49vWMLN! 💕

What’s in a WIC food package? 🛒 It depends on YOU! WIC food packages are designed to fit your family's specific nutritio...
10/26/2026

What’s in a WIC food package? 🛒 It depends on YOU! WIC food packages are designed to fit your family's specific nutritional needs. With WIC, your family can get monthly benefits to buy nutritious foods.

We offer food packages for:
🤰🏿 Prenatal parents
🤱 Postpartum & Breastfeeding parents
👶🏻 Infants
👧🏽 Children under age 5

WIC is here for your family through pregnancy, postpartum, infancy, and early childhood! Learn more about how WIC can support your family at bit.ly/49vWMLN.

This month’s WIC-approved food is Nut Butter! 🥜 Nut butters are filled with nutritious fats and are high in protein, mak...
10/22/2026

This month’s WIC-approved food is Nut Butter! 🥜 Nut butters are filled with nutritious fats and are high in protein, making them a great and tasty staple for snacks and meals!

Try creating a fun snack with your choice of nut butter. Make a plate of your family’s favorite fruits alongside a scoop of nut butter as a dip, or add a drizzle of nut butter to yogurt or smoothies for some extra flavor! 🍎🥣

See the link for some great Sanford community resources for the upcoming holiday season!
10/21/2026

See the link for some great Sanford community resources for the upcoming holiday season!

Holidays are right around the corner, and local agencies are already accepting applications for holiday assistance! 🎄✨
If you or someone you know could use a little extra help with meals, toys, or winter resources this season, don't wait—deadlines approach quickly. Check out this resource guide to find programs, verification requirements, and application links in your area.
👇 Access the guide here: https://docs.google.com/document/d/15ZfDF-dqQ2GJY7zYifFfHcqwyAzCZTOQu8okDwx-af8/edit?usp=sharing

Good nutrition doesn't have to be complicated—and you don't have to figure it out alone. 💚WIC is here to help you every ...
10/19/2026

Good nutrition doesn't have to be complicated—and you don't have to figure it out alone. 💚

WIC is here to help you every step of the way with resources that actually fit your life, like practical tips for everyday meals, culturally diverse recipes, and support from WIC dietitians. Let’s make every bite a step toward a healthier future, together!

Let WIC be your partner in raising healthy eaters! 🍎

👉 Ready to learn more? Reach out to your local WIC office today! bit.ly/49vWMLN

Losing your baby is an unimaginable loss. WIC honors those navigating this difficult and heartbreaking time, and we are ...
10/16/2026

Losing your baby is an unimaginable loss. WIC honors those navigating this difficult and heartbreaking time, and we are here to support you. 🩵

When you are ready, connect with a WIC clinic for resources and support to help you during this time. You can continue receiving WIC benefits for up to six months following your loss.

You are not alone. WIC is here to care for you during hard times. 💗 March of Dimes also offers helpful resources for families navigating pregnancy and infant loss. Visit www.marchofdimes.org/pregnancyandinfantlossmonth to learn more.

Address

6 Spruce Street
Sanford, ME
04073

Opening Hours

Monday 8am - 2pm
Tuesday 8am - 4:30pm
Wednesday 8am - 7pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm

Telephone

+12074592942

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