City University Counseling Center

Join us on Mondays!

Join us one week from now on Wednesday 6/3 and please share with anyone who might want to as well!

Starting on Monday, June 1st, please join us for this grief support group, and share it with anyone you know who might be interested!

Menopause? Let's talk about it! Starting next week and going into the summer, we are hosting a weekly group to do just that.

The first series will be starting next Wednesday the 20th at 2pm and will last for three weeks, with the second starting on July 15th!

We hope to see anyone there who could benefit from this group, and of course please do not hesitate to reach out for details!

Happy Mental Providers Day to all those in the field and those entering! Washington Mental Health Counselors Association

We are really excited to announce this one -- Starting Tuesday May 19th, we are hosting a support group for anyone lucky enough to have known or cared for a pet, especially individuals who anticipate that the days that they have together are numbered. Please feel free to join us for this group, or pass the information along to someone who could benefit!

Starting Thursday, May 14th! This group is for everyone -- from seasoned artists/writers to those who are merely curious about the process and never considered starting a journal. Come explore with us!

Starting this week!

Beginning this Thursday at 12pm PST, we welcome you to take some time for yourself to reset and practice various mindfulness techniques that are aimed at mitigating stress!

Sessions are open (you can join for any and/or all meetings), and anyone who is 18 or older is welcome to participate!

☀️😅 SUMMER IS COMING… and the kids will be home. All. Day. Long. 😅☀️
If your summer survival plan currently includes:
Hiding in the bathroom for “just one minute” 🚪
Unlimited snacks as a coping strategy 🍿
Saying “go play outside” on repeat like it’s your full-time job 🌳
…we see you 👀
Join our Parent Summer Survival Group — where:
✔️ You can laugh about the chaos
✔️ Share what’s actually working (or not)
✔️ Learn a few sanity-saving strategies
✔️ And remember… you’re not the only one counting down to September 📅
Because surviving summer with kids at home?
That’s not a vacation… it’s a team sport 🏆