CISC Sunshine Garden 仁人晴園樂齡活動中心

ESL Volunteer Opportunity - Volunteer Opportunity Support the Ethnic Chinese Community: Volunteer as an English as a Second Language (ESL) Tutor Would you like to help make a positive impact in the lives of ethnic Chinese individuals as they adapt an

🎉 Celebrate the Year of the Horse with CISC Sunshine Garden! 🐴

Join us for a series of festive Lunar New Year events across Seattle, Bellevue, and Redmond!

🎭 Lunar New Year Performances
📅 Feb 4 @ NBCC | Feb 9 @ CISC Seattle | Feb 25 @ Redmond Senior Center
Enjoy face-changing, Chinese dance, traditional music, qipao fashion show, Tai Chi fan, and more! Plus, write “Fu” and join our lucky draw.

🥟 Hometown Cuisine: Pork & Chive Dumplings
📅 Feb 10 @ CISC Seattle 3F
Learn to make dumplings with Ms. Tam—in-person only!

☕️ Chit Chat Cafe (Cantonese)
📅 Feb 17 @ CISC Seattle
Topic: Is AI a helper or a hassle? Let’s talk!

🍎 Nutrition Class: The Secrets of Food Additives
📅 Feb 20 @ CISC Seattle | Feb 27 @ Lamb of God Church
Learn to read food labels and eat healthy during the New Year! Zoom option available.

📍 All events are free. Registration encouraged.
📞 206-530-9174 | 🌐 www.cisc-seattle.org

🎉 與晴園樂齡中心共慶2026馬年春節！ 🐴

誠邀您參加我們在西雅圖、貝爾維尤和雷德蒙德舉辦的一系列新春活動！

🎭 春節聯歡會
📅 2月4日 @ 北貝爾維尤社區中心 | 2月9日 @ 西雅圖仁人服務社 | 2月25日 @ 雷德蒙德長者中心
精彩節目包括：變臉、中國舞、傳統樂器、旗袍秀、太極扇等，還有寫「福」字和幸運抽獎！

🥟 回味家鄉菜：豬肉韭菜餃子
📅 2月10日 @ 晴園西雅圖三樓
譚女士現場教學，僅限現場參與，一起暖胃過新年～

☕️ 聊天茶座（廣東話）
📅 2月17日 @ 晴園現場
話題：AI是好幫手還是帶來煩惱？一起來聊聊！

🍎 營養講座：食品添加物的秘密
📅 2月20日 @ 晴園西雅圖 | 2月27日 @ Lamb of God Church
教你看懂食品標籤，過年吃得健康又安心！支持現場與Zoom直播。

📍 所有活動免費，歡迎報名參與。
📞 206-530-9174 | 🌐 www.cisc-seattle.org

#仁人服務社 #晴園樂齡中心 #農曆新年 #馬年 #華人文化 #西雅圖活動 #長者活動

【Sunshine Garden｜January 2026 Activity Highlights】✨
Start the new year with health, food, and heartfelt conversations! Join us for a month of engaging activities in January.

📌 Featured Events:

🍲 Hometown Cuisine: HK Style Breakfast
Learn how to make classic Congee & Chow Mein from Evelyn
📅 Jan 13 (Tue) 1:00pm
📍 Sunshine Garden (In-person only)

💭 Chit Chat Cafe (Cantonese): If Life Could Restart
What would you choose if you could live your life again?
📅 Jan 20 (Tue) 1:00pm
📍 Sunshine Garden (In-person only)

💊 Nutrition Class: Smart Shopping for Dietary Supplements
Speaker: Emily Chen
📅 Session 1: Jan 16 (Fri) 1:00-2:00pm Garden
📅 Session 2: Jan 30 (Fri) 1:30-2:30pm City
📍 In-person + ZOOM livestream

🖌️ Calligraphy Introduction Workshop
📅 Jan 16 (Fri) 10:30am
📍 Sunshine Garden (In-person + ZOOM)

📱 Tech Support Session
Every Friday (except last Friday) 1:00pm Garden

🎶 Weekly Regular Activities:
Yoga, Tai Chi, Square Dancing, English Conversation, Karaoke, Handicrafts, BINGO, and more!

📌 Eastside Outreach (Bellevue, Kirkland, Redmond, Shoreline)
English classes, choir, band, dance, tech support, and more. See schedule for details.

📞 Contact: 206-530-9174
📍 Main Center: 611 S Lane St, 3F, Seattle, WA 98104

【晴园乐龄中心｜2026年1月新年活动预告】✨
新的一年，新的开始！晴园为大家准备了丰富的健康、美食与心灵对话活动，邀您一起开启温暖充实的一月！

📌 精选活动介绍：

🍲 回味家乡菜：港式早餐（皮蛋瘦肉粥 + 豉油皇炒面）
由 Evelyn 分享地道港式早餐的制作与文化
📅 1/13（二）1:00pm
📍 晴园（仅现场）

💭 聊天茶座（广东话）：重启人生
如果人生可以重来一次，你会怎么选择？
📅 1/20（二）1:00pm
📍 晴园（仅现场）

💊 营养讲座：保健食品聪明选购
主讲：Emily Chen
📅 第一场：1/16（五）1:00-2:00pm @晴园
📅 第二场：1/30（五）1:30-2:30pm City
📍 现场 + ZOOM 同步直播

🖌️ 书法入门讲座
📅 1/16（五）10:30am
📍 晴园（现场 + ZOOM）

📱 科技支援服务
每周五（除最后一周）1:00pm @晴园（仅现场）

🎶 每周固定活动：
瑜伽、太极、广场舞、英语口语、卡拉OK、中国结手工、BINGO游戏等

📌 东区外展活动（Bellevue, Kirkland, Redmond, Shoreline）
包括英文班、唱歌班、乐队、广场舞、科技支援等，详情请查阅活动表。

📞 报名与咨询：206-530-9174
📍 主中心：611 S Lane St, 3F, Seattle, WA 98104

【Sunshine Garden December Activities】🎄
This holiday season, join us for festive gatherings and cultural exchanges to warm up your winter!

📌 Featured Events:

🍽 Storytelling Around Food: Childhood Food Memories
Connect through shared stories about food and memories
📅 Dec 5 (Fri) 11:00am
📍 Sunshine Garden (Limited to 30 people)

🍜 Hometown Cuisine: Vietnamese Beef Pho
Learn about this classic dish from Ms. Lam
📅 Dec 9 (Tue) 1:00pm
📍 Sunshine Garden (In-person only)

💭 Chit Chat Cafe (Cantonese): Best Memories of 2025
Share your most cherished moments from this year
📅 Dec 16 (Tue) 1:00pm
📍 Sunshine Garden (In-person only)

🎤 Christmas Celebration: Singing & Lunch Party
Come join our Christmas lunch and sing along to festive songs!
📅 Dec 19 (Fri) 10:00am
📍 Sunshine Garden 3F (In-person only)
🍴 Please bring a dish to share

📞 Contact: 206-530-9174
📍 Main Center: 611 S Lane St, 3F, Seattle, WA 98104

【晴園樂齡中心 12月溫馨活動預告】🎅
這個聖誕季，我們準備了豐富的節日活動與文化交流，邀您一起共度溫暖冬日！

📌 精選活動介紹：

🍽 食光裡的故事：童年食物回憶分享
透過食物連結記憶與情感，建立溫暖關係
📅 12/5（五）11:00am
📍 晴園（限30人，僅現場）

🍜 回味家鄉菜：越南牛肉粉 Pho
由林女士分享道地越南牛肉粉的製作與文化
📅 12/9（二）1:00pm
📍 晴園（僅現場）

💭 聊天茶座（廣東話）：2025年最美好的回憶
誠邀您一同回顧並分享今年的溫馨時刻
📅 12/16（二）1:00pm
📍 晴園（僅現場）

🎤 聖誕聯歡：歡唱聖誕 - 晴園好聲音
歡迎來參加聖誕午餐會，一起歌唱聖誕歡樂時光！
📅 12/19（五）10:00am
📍 晴園三樓（僅現場）
🍴 請每位報名園友帶一份美食共享

📞 報名與諮詢：206-530-9174
📍 主中心：611 S Lane St, 3F, Seattle, WA 98104

【Sunshine Garden November Activities】🍂
Join us for a series of practical workshops and heartwarming gatherings this fall!

📌 Featured Events:
🚌 Metro Workshop: Bus Travel Tips
Learn about bus safety, lost & found, and how to provide feedback to King County Metro.
📅 Nov 7 (Fri) 10:45am-12:00pm
📍 In-person + ZOOM livestream

🥦 Nutrition Class: High Fiber Diet
Join nutritionist Emily Chen to learn how a high-fiber diet supports gut health and blood sugar control.
📅 Session 1: Nov 14 (Fri) 1:00-2:00pm Garden
📅 Session 2: Nov 21 (Fri) 1:30-2:30pm City
📍 In-person + ZOOM livestream

🦃 Thanksgiving Celebration
Featuring cultural performances, Q&A with prizes, lucky draw, and volunteer appreciation!
📅 Nov 21 (Fri) 10:00am
📍 In-person + ZOOM livestream

💬 Chit Chat Cafe (Cantonese): Inspiring Quotes from Famous People
Share the wise words that have guided and inspired your life!
📅 Nov 18 (Tue) 1:00pm
📍 In-person only

【晴園樂齡中心 11月活動精選】🍂
這個秋天，我們準備了多場實用講座與溫馨聚會，歡迎您來參加！
📌 精選活動介紹：
🚌 公共交通講座：乘車公交小錦囊
想更安心地搭乘公車嗎？來學習乘車安全、遺失物處理與意見回饋等實用知識！
📅 11/7（五）10:45am-12:00pm
📍 晴園現場 + ZOOM 同步直播

🥦 營養講座：高纖維飲食
由營養學者 Emily Chen 主講，教你如何透過飲食促進腸道健康、穩定血糖！
📅 第一場：11/14（五）1:00-2:00pm @晴園
📅 第二場：11/21（五）1:30-2:30pm City
📍 現場 + ZOOM 同步直播

🦃 感恩節慶祝活動
內容包括：文藝表演、有獎問答、幸運抽獎，並答謝義工與分享園友感言！
📅 11/21（五）10:00am
📍 仁人二樓現場 + ZOOM 直播

💬 聊天茶座（廣東話）：影響我的名人傳語
來分享那些啟發你人生的智慧語錄吧！
📅 11/18（二）1:00pm
📍 晴園（僅現場）

🌷【Sunshine Garden October Activity Highlights】🌷
Join us for a month of learning, sharing, and fun – both online and in-person!

📅 Featured October Events:
🍂 Nutrition Class: Osteoporosis Diet
Speaker: Emily Chen
📍10/17 (Fri) 1:00-2:00pm Garden
📍10/24 (Fri) 1:30-2:30pm City Senior Center
✅ In-person + ZOOM livestream

🍂 Chit Chat Cafe (Cantonese): What is the Meaning of Life?
📍10/21 (Tue) 1:00pm Garden (In-person only)

🍂 Mid-Autumn Festival Gathering: Performances + Riddles
📍10/8 (Wed) 10:00am-12:00pm Center
✅ In-person + ZOOM livestream

🍂 Hometown Cuisine: Indian Upma
📍10/14 (Tue) 1:00pm Garden (In-person only)

🍂 Outing: Pumpkin Patch Visit
📍10/7 (Tue) 9:00am Depart from Sunshine Garden

🍂 Tech Support Session
Every Friday (except last Friday) 1:00pm Garden

🌷【晴園樂齡中心 10月活動預告】🌷
歡迎參加我們豐富的線上與現場活動，一起學習、交流、共度美好時光！

📅 10月精選活動：
🍂 營養講座：骨骼健康飲食
主講：Emily Chen
📍10/17 (五) 1:00-2:00pm @晴園
📍10/24 (五) 1:30-2:30pm City Senior Center
✅ 現場 + ZOOM 同步直播

🍂 聊天茶座（廣東話）：人生的意義是什麼？
📍10/21 (二) 1:00pm @晴園（僅現場）

🍂 中秋聯歡：歌舞表演 + 猜燈謎
📍10/8 (三) 10:00am-12:00pm @仁人二樓家庭中心
✅ 現場 + ZOOM 同步直播

🍂 回味家鄉菜：印度蒸麥米糊 UPMA
📍10/14 (二) 1:00pm @晴園（僅現場）

🍂 外出活動：南瓜田參觀
📍10/7 (二) 9:00am 晴園集合出發（僅晴園園友）

🍂 科技支援服務
每週五（除最後一週）1:00pm @晴園

📞 諮詢 Contact: 206-530-9174
📍 主中心 Main Center: 611 S Lane St, 3F, Seattle, WA 98104

🌳【Sunshine Garden Community Events | September 2025】🌳
Join us for a month full of music, art, resources, and community connections across Bellevue, Redmond, and Kirkland!

**Please note: Some events are hosted by the local city governments or community partners. For the most updated details, please refer to the official websites of each event.**

🎵 Fall into Fun Performance
🌿 Bellevue Botanical Garden Senior Social
🏛 Kirkland City Hall Open House
🎨 Redmond Art Walk & Multicultural Dinner
…and more! Perfect for seniors, families, and everyone who loves community.



🌳【晴園東區社區活動｜2025年9月】🌳
歡迎參加我們在貝爾維尤、雷德蒙德和柯克蘭舉辦的系列活動，包括表演、藝術、資源展覽和社區交流！

**請注意：部分活動是由社區或市政府主辦，詳情請參考各活動官方網站。**

🎵 “Fall into Fun” 表演盛會
🌿 貝爾維尤植物園夏末長者社交日
🏛 柯克蘭市政廳開放日
🎨 雷德蒙德藝術漫步與多元文化晚餐
……還有更多精彩活動，適合長者、家庭及所有熱愛社區的朋友！

#仁人服務社 #晴園樂齡中心 #貝爾維尤活動 #雷德蒙德活動 #柯克蘭活動 #社區資源 #長者活動 #華人社區

🎉 Sunshine Garden September Highlights 2025 🎉

✨ Fun, Fitness & Friendship for Seniors ✨

📌 Key Events in September

9/9 Hometown Cuisine: Red Bean Sesame Pastry (In-person)

9/12 Nutrition Workshop: Interactions between Food & Nutrition (IP+ZOOM)

9/16 Chit Chat Café: Life’s Regrets (In-person)

9/19 Workshop: Retirement Planning Made Easy (IP+ZOOM)

9/26 BINGO + Tech Class (IP+ZOOM)

9/30 Workshop: Acupuncture Applied Channel Theory (IP+ZOOM)

🎉 Special Event – “Fall into Fun”
📅 Wednesday, September 10, 10:00am – 12:00pm
📍 North Bellevue Community Center
👉 All morning classes will be cancelled. Join us for performances & celebration!

📍 Address: 611 S. Lane Street, 3/F Seattle, WA 98104
📞 Info: 206-530-9174
📧 Email: [email protected]

🎉 晴園樂齡中心 2025年9月重點活動 🎉

✨ 秋日同樂，健康又開心 ✨

📌 本月活動亮點

9/9 回味家鄉菜：「紅豆沙燒餅」（現場）

9/12 營養講座：「營養與食物的交互作用」（現場+ZOOM）

9/16 聊天茶座：「人生的遺憾」（現場）

9/19 專題講座：「安心退休，財務無憂」（現場+ZOOM）

9/26 BINGO + 科技普及講座（現場+ZOOM）

9/30 專題講座：「針灸經絡」（現場+ZOOM）

🎉 特別活動 – “Fall into Fun”
📅 9月10日 (三) 10:00am – 12:00pm
📍 North Bellevue Community Center
👉 當日上午所有課程取消，誠邀您一起來欣賞表演，歡聚同樂！

📍 地址：611 S. Lane Street, 3/F Seattle, WA 98104
📞 查詢：206-530-9174
📧 Email: [email protected]

🌟August Events Alert! Health Talks, Fashion Show & More!🌟

📅 8/1 (Fri) 10:45am – "Healthy Kidneys" Workshop (In-person+ZOOM)
🚌 8/8 (Fri) 10:45am – Metro Access Bus Seminar
🍜 8/12 (Tue) 1:00pm – "Hometown Cuisine": Vermicelli with Chives
🌊 8/14 (Thu) 9:00am – Cedar River Watershed Tour (Seattle residents priority)
🚍 8/15 (Fri) 10:45am – Riding Safety & Feedback Workshop
👗 8/27 (Wed) 1:00pm – "Elegance Reimagined" Fashion Show

Sign up now: Call 206-530-9174 or scan WeChat QR code!

🌟 八月精彩活動來襲！健康講座、時裝秀、美食分享，等你參與！ 🌟

📅 8/1 (五) 10:45am – 「健康飲食，健康生活」腎臟健康講座 (現場+ZOOM)
🚌 8/8 (五) 10:45am – 無障礙巴士講座 (了解Metro Access服務)
🍜 8/12 (二) 1:00pm – 「回味家鄉菜」：韭黃炒粉絲 (僅現場)
🌊 8/14 (四) 9:00am – Cedar River水庫參觀 (西雅圖居民優先)
🚍 8/15 (五) 10:45am – 乘車安全及反饋講座 (現場+ZOOM)
👗 8/27 (三) 1:00pm – 「風華再現」時裝秀 (僅現場)

立即報名：206-530-9174 或掃描晴園微信二維碼！

#晴園樂齡中心 #健康生活 #社區活動 #西雅圖

🌟 New English Class & Exciting Community Events! 🌟
Join our Weekly English Conversation Class at North Bellevue CC – perfect for seniors! 🗣️📖

Don’t miss:
🎪 Bellevue Int’l Festival (8/2, Crossroads Park) – FREE global fun!
🌮 Kirkland Night Market (8/13, Houghton Park) – Food & culture!
🚚 Big Truck Day (8/23, Farrel-McWhirter Park) – Kids LOVE this!

Call (206) 530-9174 for details.



晴園東區最新「日常英語會話班」每週三在North Bellevue Community Center開課！專為樂齡設計，小班互動，快來加入學習！📚✨

還有更多精彩活動：
🎪 Bellevue國際嘉年華 (8/2, Crossroads Park) – 免費體驗世界文化！
🌮 Kirkland國際夜市 (8/13, Houghton Park) – 美食、音樂、歡樂夜晚！
🚚 Redmond大卡車日 (8/23, Farrel-McWhirter Park) – 孩子最愛的巨型車車探險！

詳情請洽：(206) 530-9174

#晴園東區 #社區活動 #免費英語課

🥗【免費營養講座 | 現場＋ZOOM同步直播】🥗
你知道什麼是 MyPlate 嗎？想了解如何透過正確飲食提升健康嗎？
快來參加我們6月的營養講座，由專業營養師 Emily Chen 為大家深入淺出介紹「食物選擇與營養基礎」！

📍 第一場
🗓️ 6月20日（周五）1:00–2:00pm
📌 晴園中心（611 Lane St, 3F, Seattle, WA 98104）

📍 第二場
🗓️ 6月27日（周五）1:30–2:30pm
📌 Lamb of God Lutheran Church（12509 27th Ave NE, Seattle, WA 98125）

💻 現場講座 + ZOOM同步直播
📞 諮詢/報名：206-530-9174（掃碼也可報名）

📣 歡迎長者、照顧者及對營養有興趣的朋友參加！讓我們一起吃得更健康、更安心！

🥗【Free Nutrition Talk | In-Person + Zoom】🥗
Want to know how to eat healthier with MyPlate?
Join our June nutrition sessions with dietitian Emily Chen, as she explains basic nutrition and balanced food choices.

📍 Session 1
🗓️ June 20 (Fri) 1:00–2:00pm
📌 CISC Sunshine Garden (611 Lane St, 3F, Seattle, WA 98104)

📍 Session 2
🗓️ June 27 (Fri) 1:30–2:30pm
📌 Lamb of God Lutheran Church (12509 27th Ave NE, Seattle, WA 98125)

💻 In-person + Zoom available
📞 Call to register: 206-530-9174 (or scan the QR code)

💡 Open to seniors, caregivers, and anyone interested in learning more about food and nutrition!