Portage Commons Senior Enrichment Center

10/22/2026

Staying active is one of the best ways to prevent falls. Exercise improves strength, flexibility, and coordination, giving you more confidence on your feet.

Try adding one of these for falls prevention:

🧘Tai Chi or Yoga: Great for body awareness and balance control.
🦵Leg Strength Exercises: Squats, heel raises, and sit-to-stands build core stability.
👣Daily Walks: Keep joints moving and cardiovascular health strong.

Tip: Always consult your doctor before starting a new exercise routine!

10/21/2026

This was THE BEST! Thank you for joining us Jason Critchlow!

10/15/2026

It's Medicare Open Enrollment time! If you would like assistance with reviewing different Medicare plans, you can use Medicare's Plan Finder at Medicare.gov or contact your local through the SHIP National Technical Assistance Center.

10/10/2026

💚 World Mental Health Day — October 10

This year’s theme reminds us of something important: every person’s experience matters, and every voice deserves to be heard.

For older adults, a lifetime of experiences brings wisdom, perspective and stories worth sharing. That includes experiences with mental health, caregiving, grief, loneliness, resilience and finding connection.

At our Senior Enrichment Centers, we believe in creating a community where people can be themselves, build meaningful relationships and know that their voices matter.

On World Mental Health Day, we encourage all of us to listen a little more closely, check in with one another and make space for real conversations. Sometimes being heard is where connection begins. 💚



Learn more about World Mental Health Day 2026 from WHO

10/09/2026

🏈🍂 **WHAT A TAIL-GREAT DAY!** 🍂🏈

Our first annual **Senior Resource Tailgate** at Portage Commons was a TOUCHDOWN! 🏆❤️ A HUGE thank you to our incredible participating agencies, amazing volunteers, and wonderful guests! for making today such a WIN! From sharing valuable resources to making meaningful connections, everyone went the EXTRA YARD to make this event special! ❤️ We may have hosted the tailgate, but YOU were the real MVPs! Thank you for helping us score BIG for our older adults and community! 🏈🙌

10/09/2026

Get your game face on! It’s Tailgate time! See you soon! 🏈

🍂🏈 Kick off fall with us at the First Annual Senior Resource Tailgate!

Join us for a fun afternoon filled with food, music, prizes, helpful community resources, and vaccinations—all in one place. Meet local organizations that support older adults and families throughout our community and learn more about the services available to help you thrive.

📅 Friday, October 9
⏰ 1:00–4:00 PM
📍 Portage Commons, 133 N. William Street, South Bend

The St. Joseph County Health Department will also be on-site offering COVID-19, flu, and pneumonia vaccinations.

Bring a friend, enjoy the tailgate atmosphere, and connect with your community. We hope to see you there!

Sponsored by Portage Commons Senior Enrichment Center and SouthernCare Hospice Services

10/09/2026

💛 Caregiving can feel like a lot to carry on your own. Sometimes, it helps just to be with people who understand.

The Caregiver Connection Group at Portage Commons Senior Enrichment Center offers a welcoming space to share, listen, connect and hear from others who “get it.”

📅 Second Tuesday of each month
🕛 12:00–1:00 PM
📍 Portage Commons Senior Enrichment Center
111 N. William St., South Bend
💛 No cost to attend

Interested in joining us or learning more? Call 574-284-7159.

You don’t have to navigate caregiving alone. Please share this with a caregiver who could use a little connection and support.

10/07/2026

Please join us Friday 😁❤️🍁🏉🍂

10/05/2026

Did you catch this interview?! Be sure to take a listen!!

10/05/2026

Coming up at Portage Commons: REAL Talk! 💬

Have questions about Medicare? You’re definitely not alone!

Join us for Medicare Matters, an informative conversation with REAL Services’ ADRC Director, Alyssa Rodriguez. We’ll talk about common Medicare mistakes, what Original Medicare may not cover, ways to recognize and report Medicare fraud, and additional programs that may help qualifying beneficiaries save money.

📅 Wednesday, October 14
⏰ 11:30 AM
📍 Portage Commons | South Bend

Space is limited, and the deadline to register for lunch is, October 12!
📞 Call (574) 284-7189 to reserve your spot.